11. How to Jump Higher For Basketball
July 31, 2009
You have a lot of different ways increase your jumping ability. The reason I am writing this article to show you some practical ways to jump higher. You must first warm up before any training. It’s important because this will help your muscles perform at their best and also prevent injury. ...
|
 |
 |
12. Increasing Your Vertical Leap - Jump Like The Pros
July 31, 2009
There are a lot of ways to jump higher. I am writing this article to show you some easy ways to improve your leaping ability. You must first warm up before any training. You must do this because it will help you perform better as well as reduce the risk of injuries Once your finish...
|
|
|
13. Ways to Jump Higher for Basketball
July 30, 2009
If you are like me, when I used to play football, you’ve probably asked the question how do you jump higher? Well there is an answer. Actually there’s lots of ways to improve and my intention is to help you find more ways to improve your vertical.
What you need to do first is the most critic...
|
|
|
14. The Vertical Project Program Review
July 08, 2009
“The Vertical Project” refers to a method of training devised by former athlete Luke Lowrey who claims that for years he had been paid to conceal his secret to success by athletes and teams which hungered for any extra advantage in the game. Without the use of any medical supplements or abn...
|
|
|
15. Ways to Jump Higher
July 07, 2009
A mean vertical jump is the one skill that almost all athletes seek to master. This single advantage can mean heightened success on the field. If you’re looking for a complete, long-term training program to increase you’re vertical jump there are countless programs on the market available which have...
|
|
|
16. Increasing your vertical leap
June 17, 2009
The purpose of this article is to help one obtian a higher vertical leaping ability by advising you of what type of exercises need to be done in ordre to increase it.
As you work on your lower body muscles, center your exercises to concentrate on your squat exercises. The best results come ...
|
|
|
17. Exercises to Jump Higher
June 16, 2009
The purpose of this article is to help one gain knowledge of certain exercises that you can use to help you jump higher. There are many ways to help your jump height; here are some exercises to help you jump higher: 1. Increase Your Body’s Flexibility As your body’s flexibil...
|
|
|
18. Increase Vertical Leap Fast
June 08, 2009
The purpose of this article is to help those that want to learn to jump higher faster. After reading this article one should have gained the knowhow to increase there vertical leap and more importantly start their jump training with a solid foundation.
Two Legs Or One?
That’s...
|
|
|
19. How I improved My Bench Press Max Over 45 pounds!
June 01, 2009
The purpose of this article is help the reader with some of the methods that I used to improve my bench press max. After reading this article one should have learned a few helpful tips on how you can improve your max. Without further delay let’s begin. Here’s my story of how I increased my bench by ...
|
|
|
20. Why Buying Tax Lien Properties and Certificates Are a Great Investment
May 20, 2009
The purpose of this article is to help you under stand why buying tax lien properties and certificates are a great investment. As a former real estate agent I can surely say that there is money to be made in world of real estate. There are so many ways to make money in real estate that I could prob...
|
|
|
Author: T. J.
