3041. Men Need To Work Their Muscles To Keep Testosterone
April 11, 2010
Young men in their 20's have the momentum of youth that allows them a certain leeway with not looking after themselves and their health too well. Even when they are doing as much as possible to damage it they can get away with it - for a time....
Then they reach their 30's and things change....
|
 |
 |
3042. Are You Stimulating Your Youth' Hormones?
April 11, 2010
Proper exercise is one of the most powerful anti aging tools available yet many people try and bypass physical activity and instead look to other exterior methods to try and reduce the ever present signs of Father Time. You name it people do it, nips, tucks, injections, pills, creams and treatments ...
|
|
|
3043. Cardio Type Activities Not The Best Way To Lose Weight
April 11, 2010
You would like to lose some fat and get into better shape and probably think that the way to do it is with 'cardio' type activity. You have heard it plenty of times - do lots of low to moderate intensity exercise 5-7 times per week. Perform this activity in your 'fat burning' range of around 70 perc...
|
|
|
3044. Are You Aware That Physical, Mental And Emotional Health Are Closely Linked?
April 11, 2010
Most of us are aware of the physical benefits of exercise but we usually only think it benefits us below the neck. We know we can expect stronger muscles and bones; we can lose some weight and slow the aging process but what about our mental and emotional health, can exercise help us there as well? ...
|
|
|
3045. Are You One Of The Six Out Of Ten Adults Who Don't Exercise?
April 11, 2010
Even if the middle part of your life is years away it is useful to ask ourselves the question: Am I doing what I can to assure a fully functioning body in the future? Just as we prepare for our financial future, are we doing what we can to plan and prepare for our future health and wellness? What we...
|
|
|
3046. 5 Anti Aging Benefits Of Proper Exercise
April 11, 2010
Are you looking for a little motivation to start or continue a proper exercise program? Research has revealed that even by moderately exercising with the right program we can actually slow aging and look younger. One particular study followed twins and there was a ten year age differences between t...
|
|
|
3047. Make The Quintessential Escape To Cusco And Enjoy The Hospitality Of Cusco Hotels
April 11, 2010
There's a gem of a place that lies in the heart of the Inca Empire in southern Peru - the magical, beautiful city of Cusco. A UNESCO World Heritage Site, Cusco's appeal lies not only in its marvelous mountain landscapes but the whiff of history pervading the air - from wandering the streets and ...
|
|
|
3048. The New Dark Age, Forecoming Decline Of Our Modern Society
April 11, 2010
A recent global economic research published in FX Trader Magazine studies the various parameters and trends which converge to the conclusion that our industrialized civilization is currently entering a period of decline. The analysis of funamental data such as inflation adjusted S&P earnings, global...
|
|
|
3049. Men Take Better Care Of Their Cars Than Their Own Bodies
April 11, 2010
Did you know that simply being a man is bad for your health? Men at more at risk for big killer diseases like heart disease and cancer and are twice as likely to keel over as women. As our personal odometer ticks upwards our risks of heart and head bombs that can shatter our lives increases and to k...
|
|
|
3050. The Benefits Of Adding A Motor On To A Bicycle
April 11, 2010
A motor bicycle is a mighty fine thing. It's a super swell invention. It can make your life easier, for sure. If you like to ride your bike, it can help boost your distance stamina for biking, and if you don't tend to like to ride your bike, this might just help you change your mind. What do you hav...
|
|
|
Author: Gen Wright
