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| Articles by Espen Smith |
11. How to Break Through a Weight Plateau
July 26, 2011
One of the most frustrating parts of losing weight is that sometimes you hit a weight plateau that you just can’t seem to break through, no matter how hard you try. As the summer approaches and many people are trying to get into shape for bathing suit weather, those last trou...
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12. Types of Spa Services
July 25, 2011
Spa services and treatments are a great way to relax and pamper yourself. For many women, finding a safe haven away from the rest of the world isn’t something that they get to experience very often. When you use the services of a day spa or any other type of spa experience, ...
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13. Tips for Getting a Well-Rounded Education for your Child
July 25, 2011
One of the best ways that you can help your child succeed academically is by helping them to get a well-rounded education. While some education takes place inside the classroom, the home can also be a good learning environment and there are things that you can do to help enco...
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14. Tips for Dealing with Workplace Discrimination
July 22, 2011
Workplace discrimination can be exceptionally difficult to deal with. The good news is that any discrimination in the working environment is completely illegal, which means that you don’t have to put up with it.
Sometimes workplace discrimination is completely obvious and ...
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15. Tips for Getting In Shape
July 22, 2011
Getting in shape is a great way to feel like you have more energy, a more positive energy, and a healthier body. No matter where you are in the process of getting in shape, if you persist in doing the little things, you will see results in your energy level and your waistline.<...
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16. Tips for Staying Cool in the Summer
July 21, 2011
Staying cool in the summertime can seem like an uphill battle if you live in climates that have oppressive heat or humidity. With the rising costs of energy bills, no one can afford to leave the AC running around the clock, so how do you keep from melting when those triple digi...
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17. Checklist for a Tidy Home
July 20, 2011
Having a tidy home is very important to your physical and mental well being. If you live in a home that is constantly in a state of disarray, it can have severe consequences to your long term mental and emotional health and the long term mental and emotional health of your fami...
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18. Tips for Becoming a Licensed Beautician
July 20, 2011
No matter what happens in the United States economy, there is always a demand for people who are skilled and licensed beauticians. Beauticians are one of the few specialty training jobs that there is always a need for, and that the employment rate rarely slips down. Licensed t...
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19. How to Find a Reputable Plastic Surgeon
July 19, 2011
Finding a quality plastic surgeon that has a good reputation in his or her particular area of expertise can be a tough challenge if you aren’t sure where to start. We’ve all heard the horror stories of botched surgeries that have people struggling with scars or further reconstr...
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20. Tips for Dealing with the Hot Summer Weather
July 18, 2011
Depending on the climate that you live in, summer time can bring with it record temperatures and stifling humidity. If you live in an area that offers these steamy temperatures, you know that having a cool place to live is very important. While the summer weather can be a lot ...
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STEVE BURGESS
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Author: Espen Smith
