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| Articles by Brain Goodwin |
71. Food Nutrition - Eat Healthy to Stay Fit
June 17, 2011
All of you must have heard of the saying, ‘You are what you eat.’ This statement is so very true and holds special relevance in today’s times when junk food is all that people seem to eat. A high stress lifestyle along with bad eating habits has wrecked havoc on the health of today’s youngsters. And...
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72. Common Hairdressing Mistakes and How to Avoid These
June 17, 2011
‘To err is human’ and this holds true for a hairdresser too. There are so many mistakes that we knowingly and unknowingly make in the salon but the important thing is to learn from these failings. Let us take a look at some of the common hairdressing errors and mistakes and how to avoid these from a...
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73. The Ultimate Guide to a Hairdressing Career
June 17, 2011
A career in hairdressing has become a very reputed and lucrative option for today’s youngsters with the tremendous growth of the fashion and film industry. The modern generation is a very fashion conscious one and is ready to indulge and experiment with various styles and fashion.
Training ...
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74. Massage during Pregnancy - What You Should Keep In Mind
June 15, 2011
Pregnancy is a very important time in a woman’s life and she has to take good care of her self during this period. There are many common problems that women face when they are pregnant. These include muscle cramps and aches in various parts of her body. She also goes through emotional highs and lows...
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75. Massage for Weight Loss - Why You Should Try It
June 15, 2011
Do you feel that your exercise plan is not working very well and that all your efforts are going in vain? It will be a good idea for you to engage a massage therapist to help you get the maximum benefit from your exercise. Plenty of people do this because of the undeniable benefits that it offers th...
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76. Yoga or Pilates - Which One Should You Practice?
June 15, 2011
Yoga and Pilates are two excellent styles of exercise but many people get confused between the two of them. Most people think that one can easily substitute one exercise for the other and get the same results which are strength and flexibility. However, this is definitely not the case. There are cer...
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77. Yoga during Pregnancy - What Not to Do
June 15, 2011
There are many physical and emotional benefits to practicing yoga during pregnancy and this is fast becoming the exercise system of choice of expectant women all over the world. It is not a very vigorous exercise system and is therefore perfectly geared to the special requirements of expectant mothe...
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78. Yoga during Pregnancy - Why It Is Suddenly So Popular
June 15, 2011
Women these days are increasingly aware that it is possible to stay healthy and fit throughout their pregnancy with the help of the correct exercises. The main reason that many women do this is that they do not want to put on too much weight during their pregnancy but they also benefit from having a...
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79. Outdoor Fitness - How to Avoid Common Problems
June 15, 2011
Outdoor fitness is becoming extremely popular these days since people find that gym memberships are simply too costly. Besides, many people do not like to work out in the restricted atmosphere of the gym, preferring to exercise in the fresh air outdoors, instead. However, a person who is exercising ...
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80. Selecting the Right Outdoor Fitness Equipment
June 15, 2011
Fitness is becoming a very important subject these days given that there is an increase in the prevalence of obesity and other diseases related to it, such as diabetes and hypertension. The most frequent complaint that physically unfit people make is that they do not get the exercise they require be...
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Author: Brain Goodwin
