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| Articles by Glenn Dickstein |
61. Getting Your Body Ready For A NYC Summer
April 08, 2011
Summer is quickly approaching, which means warm months and outdoors events have require comfortable clothing that is often revealing to at least some degree. If you're the type to have the type of personal trainer NYC offers on speed dial, then you probably have nothing to worry about, but if you ha...
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62. The Importance of Proper Nutrition in Strength Training
March 13, 2011
Living in a big city can make it very difficult for a person to follow proper nutrition guidelines. Unfortunately, these guidelines are essential for strength training, so that extra mile absolutely needs to be taken. A Manhattan personal trainer will most likely tell their clients to eat healthy an...
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63. I'm A Certified Personal Trainer, Now What?
March 13, 2011
Congratulations! You did it! You are now a certified personal trainer, joining the ranks of one of the fastest growing professions in the United States. Over the next decade, the number of personal trainers is expected to grow 30 percent. Now it's time to get your career started, but there is so m...
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64. Monitoring Your Heart Rate During Exercise
March 13, 2011
Do you have a regular exercise plan? Have you arranged for a program to safeguard and improve the strength of your heart? If you do any sort of athletic activity, from walking to strength training; you should be regularly monitoring your heart rate, or you are missing a vital piece of the puzzle. ...
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65. Have a Pilates Instructor NYC perform a session in your home
March 08, 2011
Today my wife's Pilates instructor came to the apartment building to work with her at the building's gym. However, half way through the session, they came upstairs to the apartment to finish the session. Right there in the living room. They just put the towel down on the rug and did what...
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66. Kicking It Old School With Your Personal Trainer
March 08, 2011
With all of the fitness equipment and exercise programs being created and marketed to the healthy lifestyle crowd it is easy to get caught up. People like to stay ahead of the curve and be in front of the next big thing to sweep across the nation. However, when it comes to exercise, sometimes the ...
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67. What Is a Personal Trainer?
March 08, 2011
There is so much information about fitness and food plans available that it can be difficult to know what is best and what will work most effectively for an individual. Each person has a different idea of what works for them and a different goal in mind making things even more confusing. Fo...
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68. What Personal Trainers are Carrying in Their Backpacks
February 16, 2011
NYC personal trainers have to be on top of their game to keep their client base happy and healthy. They need to constantly re-invent their client's routine and exercises to prevent a plateau from occurring. For the NYC personal trainer this can be a challenging task. This is especially true if the t...
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69. Is My Personal Trainer Listening Experienced With My Special Needs?
February 16, 2011
For those who wish to keep their body in good shape and maintain a healthy lifestyle, hiring a personal trainer can be a worthy move. Personal trainers can not only become important when it comes to motivation, but they can also offer advice and help when needed. However, individuals in New York may...
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70. Functional Training
February 16, 2011
Functional training is designed so that the person who is exercising is performing the exercise under resistance from a weight in such a way that there is better coordination between the person’s nervous and muscular systems.
For many average athletes they want to do the same exercise routin...
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Author: Glenn Dickstein
