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Today my wife's Pilates instructor came to the apartment building to work with her at the building's gym. However, half way through the session, they came upstairs to the apartment to finish the session. Right there in the living room. They just put the towel down on the rug and did what they needed to do. My kids even got to watch mommy doing her exercise. A nice by-product of parents exercising at home, is that the kids see their parents leading healthy active lifestyles. Many New York City pilates instructors can work in more than one environment: a gym, a private studio, a home, office, or even outdoors. Most days my wife and her instructor will meet in the building gym for their session, but this in-home session really got me thinking. There are so many pilates instructors in New York City, you can find a pilates instructor nyc to work with you anywhere. It's great because New York City can offer all of those options in close proximity to each other. My wife's instructor bikes between clients. So, she can be in her client's apartment, then off to Central Park for another session and back to her private studio for another all in the same day. If you want to use a pilates reformer machine, then you will need to visit a pilates instructor NYC at a studio specifically for that purpose or a gym that emphasizes pilates on their group fitness schedules. Unfortunately, they haven't made portable pilates reformer machines like massage tables yet. Another benefit of going to the studio is to be able to use the pilates chair. The pilates chair, also referred to as a Wunda chair, was created by Joseph Pilates. The chair doubled as a piece of furniture when it was not in use, but was primarily designed to be used for a plethora of exercises that can be done from a lying, sitting or standing position. While again, this is not a portable piece if equipment, it may be more common to purchase one of these chair for home use. Ultimately, finding the right pilates instructor NYC depends on being able to consistently make time for them in your schedule and have a session where it is most convenient. Whether that is at your home or at a NYC pilates instructor studio matters less, as consistency is the key to achieving your fitness goals. About the Author I have always believed that anyone who wants to live a healthy lifestyle should have the opportunity. For more information please visit neighborhoodtrainer.com.
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