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If you ask your grandparents, what they used back in the day to lose weight I'm certain most of them would tell you the same thing. Most of them took fruits and vegetables that we have in our homes and made their own home remedies for weight loss. Most people think that if you use a home remedy to lose weight than you are old fashioned or you cannot afford what is been advertised. A number of people think that losing weight is something that could only be achieved by the rich. Most home remedies have been tried and tested by many modern doctors so most of them do work. All you have to do is to try using a home remedy and then you can compare it to some of the other options available and see for yourself if they do work better. The best part about using a home remedy to lose weight is the fact that most of them are cheap and they don't have any side effects that you sometimes see when buying diet pills or supplements. We should not look at home remedies as been the only answer to our weight problems but rather as an alternative if all other methods fail. Home remedies are not just helpful to lose weight because it has been proven that several of them also help with other sicknesses. Here are 2 great Home Remedies for Weight Loss The leaves of the Indian Plum have been used all over the world to lose weight for many centuries. Sometimes called Osoberry, this plant can be eaten as is or you could soak a few leaves in water and add sugar or honey to sweeten. Beside been great to lose weight it has been reported that these leaves could also help with stomach pains, diarrhea, piles, diabetes, liver toxicity induced by alcohol and it could even help with menstrual problems. Green tea is a drink that originates in China and has been proven to increase your metabolism and help you shed pounds. Green tea is available in different flavors and there are many available, so you must test all the different types and see which one is best for you. Some of the teas that are available have their own special methods of brewing therefore it would be better to learn precisely how it is made so that you could reap all of its benefits. Ask the vendor you are buying from for this information. Go to Home Remedies for weight loss for more or visit Healthy Living
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