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Fitness Articles and Ezines


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Showing 1 to 25 of 500 Articles in Fitness.
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1. Member Pimples: What Every Guy Needs to Know
March 23, 2018

When a man looks down and sees member pimples, he might be more than a little concerned. That’s especially true if the pimples are accompanied by a sore, red manhood that might indicate something more than a benign condition. What’s a man to do when he’s facing such a conundrum? Should he simply step up his male organ care, or should he go to the doctor to figure out what’s really going on? And if he does choose to ramp up his male organ care, is it okay to pop the pimples in an attempt to make them go away faster? Here’s what a man needs to know. Most member pimples are benign For... (read more)

Author: man health

2. Pantothenic Acid Can Boost Male Organ Health
March 22, 2018

Walk down the streets of many a city, and a guy will find an abundance of health food stores and gymnasiums. Clearly, a lot of people are focusing their time and efforts on improving their health - and, if they are guys, on improving their male organ health as well. Part of this renewed emphasis on health includes being aware of vitamins, nutrients and other ingredients that can have an impact on health (and male organ health). One of the lesser known male organ health boosters that a guy should know about is called pantothenic acid. What is it? If pantothenic acid is a bit of a m... (read more)

Author: man health

3. What to Do About Manhood Pain During Coupling
March 22, 2018

When a man feels manhood pain, he obviously wants to end the situation as soon as possible. But what happens when a guy feels manhood pain during what should be the very pleasurable experience of coupling with a partner? Many men might try to soldier through the pain in the hopes that it’s just a fluke or it will go away, and they only think about member care later, when the pain has become almost too much to bear. It’s important to remember that manhood pain at any time is cause for concern. Unless a man knows exactly what is causing it and can quickly remedy the male organ problem, he ... (read more)

Author: man health

4. Manhood Bumps? Look Into Purpura as Cause
March 21, 2018

Although male member skin is generally smooth, manhood bumps are not uncommon. Sometimes they can be pale and hard to see, which is often the case with benign Fordyce spots. Other times they may be large and obvious, as is often the case with hives or warts. And although they are harmless, sometimes they can be a signal that something is not right, which is why searching for and examining manhood bumps is part of a good male organ care strategy. One potential cause to add to the list is purpura, a fairly common condition. About purpura Purpura is a name given to a wide variety of s... (read more)

Author: man health

5. The Mediterranean Diet - A Model for Good Health
March 21, 2018

When the heart disease rate in the United States was skyrocketing during the early 1960s, people in Greece had some of the lowest heart disease rates in the world. But the most remarkable fact about this is that they were enjoying this robust good health even though their diet racked up nearly 40% of its calories from fat plus they generally washed down their meals with a glass or two of wine. Scientist searched the shores of the Mediterranean Sea and they discovered that it was not only the Greece people who were living longer but also in neighboring nations like France, Italy and Spain.... (read more)

Author: Adrian Joele

6. Don't Let a Bent Member Lead to Depression
March 20, 2018

Men with a severely bent member, a condition frequently known as Peyronie’s disease, often experience some male organ health challenges. Men and their doctors usually focus on the physical difficulties and complications of having a substantially bent member, but there can be complications in other areas as well. Perhaps most prominently, men with Peyronie’s disease may find themselves experiencing significant levels of depression. Left unchecked, depression can become a terrible burden. How bent? In Peyronie’s disease, the member is severely bent. But just how bent is that? After ... (read more)

Author: man health

7. Male Organ Protection: A Day at the Clothing-Optional Beach
March 20, 2018

Most guys start fantasizing about it before they’ve even hit puberty: spending some time at a clothing-optional beach. The aspect of being bare in public is enticing, but it’s nothing compared to the thought of being surrounded by other people in the all-together. Surprisingly, outside of dedicated naturists, there actually aren’t as many men who make a visit to a clothing-optional beach as one might think. But anyone considering such a trip needs to keep good manhood care in mind, because some extra male organ protection is going to be called for. Things to consider When making pl... (read more)

Author: man health

8. Antiperspirants: A Cause of Member odor?
March 19, 2018

When the pants come off, a man wants to feel confident that his partner(s) are impressed with what he has to present. Not surprisingly, a man may concentrate on making a good impression visually, emphasizing perhaps his length or girth, or the appeal of his manhood skin (which demonstrates his attention to proper male organ care), or the obvious firmness of his tumescence. But no matter how impressive the visual, it can all vanish if his manhood gives off an unfortunate strong member odor. Battling persistent odor can be a challenge for many men, due to the multiplicity of causes. And su... (read more)

Author: man health

9. Can Allergies Dampen a Tumescent Male Organ?
March 18, 2018

Spring is on its way, and that means warmer weather, more sunshine, flowers beginning to blossom, and - uh-oh - spring allergies. Allergies can be a royal pain in posterior, what with the sneezing, the red, runny nose, the watery eyes, and the itching. But at least allergies aren’t something that can affect a guy’s prized male organ health, right? Actually, and surprisingly, for some men, allergies can have a dampening effect on their otherwise proudly tumescent male organ. The allergies themselves Clearly, the symptoms associated with spring allergies don’t have much of a direct ... (read more)

Author: man health

10. Low fat food for healthy heart
March 18, 2018

In contrast to common belief, fats are equally as essential for the body as other nutrients. Fortunately, it's also among the simplest part to remove fat. Healthier fats' may sound as a contradiction, but some kinds of fat really can help safeguard your heart. Especially in regards to healthy versus unhealthy fats. Saturated fats are actually portion of the crucial requirements for a wholesome diet program and are needed in adequate amounts for the human body's metabolic nutritional requirements. Bear in mind that you didn't gain that additional body fat over night. No wonder, it's thought to... (read more)

Author: santosh guptha

11. Why Amino Acids Matter for Manhood Health
March 17, 2018

When it comes to keeping a healthy male organ, few things are as easy - but also as important - as applying a good manhood health crème every day. But what is it, exactly, that makes these crèmes so important? When it comes to manhood care and keeping member skin smooth and supple, there are a number of ingredients that matter, including vitamin E and Shea butter. But other ingredients work not only on the skin itself, but underneath the skin as well, imparting a wealth of benefits. Among these ingredients are powerful amino acids. What are amino acids? Amino acids are the building... (read more)

Author: man health

12. Manhood Health Primer: Too Tired for Intimacy?
March 16, 2018

When a man is in the mood to get it on, sometimes his body just doesn’t agree. That’s often the case when a man really wants to enjoy a little pleasure but he’s just too tired to bother. From ignoring the need to self-pleasure to telling a loving partner, "Not tonight, honey," a guy might find himself saying no to intimacy over and over again. If that’s the case, there is something going on - and he needs to figure out what it is, not just for his own peace of mind (and his partner’s!), but for the sake of his good male organ care. After all, regular releases are necessary to "exercise" the or... (read more)

Author: man health

13. Fighting Manhood Odor: Simple Strategies
March 15, 2018

Ah, the senses! These five friends play a huge role in every person’s life, including the state of their sensual lives. Unfortunately, so many men tend to focus on how they affect one particular sense - for instance, sight, or how their physical presence registers with a potential or existing partner - that they often neglect the impact a man can have on the other four senses. But in fact, the other senses can play a big role in how a man is perceived by another. For example, a man who has a noticeable manhood odor is going to be a turn-off no matter how physically imposing he may be. That’s w... (read more)

Author: man health

14. Can Stem Cells Increase Male Organ Size?
March 15, 2018

Although there is no factual link between male organ size and sensual prowess,millions of men(and women) continue to conflate the two. It’s no surprise, then, that many men are obsessed with their male organ size, sometimes going to extreme lengths that could imperil their member health in order to add some extra length and/or girth to their manhood. Many have gotten rich by playing on the vanity and insecurity of men who want a bigger member, creating products that by and large do not live up to their promise of increasing the size of a guy’s tool. But several news stories recently talked abo... (read more)

Author: man health

15. Easy Weight loss
March 14, 2018

For people who like easy weight loss, there are three strategies I like to bring to your attention. Firstly, they have to take on a different life-style in regards to their diet. Natural Hygiene is one part of the life-style you have to adopt.It will teach you how to eat. Natural hygiene is the most remarkable approach to care and upkeep of the human body. The loss of weight is only one of the benefits of Natural Hygiene as a life-style. The basic foundation of Natural Hygiene is that the body is always striving for health and that it achieves this by continuously cle... (read more)

Author: Adrian Joele

16. A Tumescent Male Organ Problem Following Surgery
March 14, 2018

When a man experiences tumescent member problems, it has a big impact on his sensual life,. Even men who are meticulous about their male organ health may end up having a tumescence issue, through no fault of their own, and that can be frustrating and dispiriting. One little-known issue can be climactic dysfunction brought about by surgery to the pelvis. Read on to learn more about this concern. Pelvic surgery First, it pays to consider reasons why a man might need pelvic surgery at all. There actually can be a number of reasons. Sometimes, a man requires surgery because he ha... (read more)

Author: man health

17. Dispelling the Myths about Member Fracture
March 13, 2018

It’s the fear that lurks in the back of every man’s mind: The painful problem of member fracture. Horror stories abound of men who were simply enjoying a little bit of sensual congress with a partner only to suddenly find themselves in agony, thinking only of how long it will take to get to the emergency room. Most male organ problems can be eased with good manhood care, but a member fracture is an entirely different beast - it happens quickly, without warning, and must be addressed immediately to avoid long-term damage. But how does member fracture happen, considering that there is actu... (read more)

Author: man health

18. Understanding the 5 Most Common Manhood Rashes
March 13, 2018

Here’s a disheartening fact: Manhood rashes are going to happen to a guy at some point. Every man, at some point in their lives, will deal with the worrisome look of a male organ rash and might also suffer from member itching as well. Getting to the bottom of what causes the most common manhood rashes can help a man quickly determine whether he has a male organ rash that requires a little extra male organ care, or whether he has a more serious problem that warrants a visit to the doctor. The most common manhood rashes The good news is that manhood rashes are usually caused by a var... (read more)

Author: man health

19. Exploring Self-Pleasuring Positions
March 12, 2018

Although the results vary, numerous surveys have proven that most men self-stimulate. A recent one found that 96% of men admitted to self-gratifying; the only thing surprising here is that the answer is not 100%. The survey also found that its respondents said they self-stimulate, on average, 4 times per week. That’s a lot of time spent on self-pleasuring, which is perfectly fine; self-pleasuring is an enjoyable way to spend some time and helps with male organ health by keeping the equipment in good shape. But if a guy does spend a lot of time with his solo play, he may get a little bore... (read more)

Author: man health

20. Member Implants: A Primer for Concerned Men
March 11, 2018

In most cases, tumescence dysfunction can be treated via a variety of methods, including natural options, medical treatments and medications. But for some men, the doctor might bring up the idea of member implants - and that means a guy has a lot of in-depth research to do on the subject. Those who do choose member implants might wonder many things, such as what it will do to his manhood size and function, what kind of manhood care will be required, and much more. Here’s what a man needs to know about member implants. How member implants work The vast majority of member implants to... (read more)

Author: man health

21. Buerger's Disease Can Imperil Male Organ Health
March 10, 2018

Maintaining good male organ health is crucial if a man is to get the maximum enjoyment and pleasure from his manhood. That’s one reason why taking good care of the member, examining it regularly, using a quality male organ health crème on a regular basis and being on the lookout for signs of problems is important. But as most men also realize, sometimes male organ health can be affected by conditions which originate in or seem to have little to do with the manhood itself. One such condition is Buerger’s disease, a recurrent inflammatory condition. About Buerger’s disease Also known... (read more)

Author: man health

22. Weak Tumescence? How to Boost Manhood Health
March 09, 2018

Many men believe tumescence dysfunction means they can’t get it up at all, but for some men, the reality is a little more complex. Some men suffer from a weak tumescence - meaning they can get it up, but it doesn’t get hard enough for them to engage in sensual congress with a partner. Though most men have suffered from the occasional weak tumescence (especially during a period of time when they weren’t paying enough attention to member care, having a firmness that is consistently weak is cause for concern. What might cause weak tumescence? In order to alleviate the problem of weak ... (read more)

Author: man health

23. Weird Manhood Sensation: What Does Tingling Mean?
March 08, 2018

Most guys know their member really well, and as such they are probably sure they have felt almost every manhood sensation possible. But what happens when their male organ suddenly begins tingling? That’s a sensation that most men haven’t felt before, and for good reason - tingling can often mean something negative. In addition to keeping up with a great member care regimen, a man should always be on the lookout for sensations that don’t make sense, like the tingling that might signal member problems. A tingling member: Cause for worry? A man’s male organ might tingle from time to t... (read more)

Author: man health

24. Obesity Can Diminish Manhood Sensation
March 08, 2018

It’s somewhat ironic that as our culture has become ever more obsessed with physical appearance, with a renewed emphasis on gyms and diets, that obesity has continued to grow as a problem for so many people. It’s common knowledge that obesity can be a significant deterrent to general health, but it also can have an impact on male organ health. For example, a man who suffers from obesity may also find he is experiencing a loss in manhood sensation levels - and that can keep him from enjoying sensual activity to the optimum extent. A growing problem The National Institutes for Healt... (read more)

Author: man health

25. Some Treatments May Affect Member Size
March 07, 2018

Life is full of trade-offs. Giving up that extra dessert in order to look good in those tight pants, for example, or eating in instead of out in order to help finance that vacation trip. But sometimes there may be unexpected trade-offs a guy doesn’t even know about. For example, occasionally a man may need some medical treatments to address a concern but that treatment could have unexpected side effects. If those side effects are in the area of male organ care, that can be especially concerning. Yet there are some treatments which may just do that, by potentially decreasing member size - not s... (read more)

Author: man health

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