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Fitness Articles and Ezines

Fitness

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Showing 1 to 25 of 500 Articles in Fitness.
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1. 8 Basic Manhood Protection Hacks
December 15, 2017


All dudes should take manhood protection seriously. After all, a guy has only one member and it has to last him a lifetime. That’s why paying special attention to male organ health makes so much sense. So with that in mind, below are several manhood protection hacks - many of them common sense in nature - that guys need to be sure to follow. 1) Don’t skip the jock. Sure, a jock strap can be very uncomfortable. That’s the point, bro. It’s supposed to gather up the manhood and sacks and squish them together. That creates protection that makes it more difficult for them to fall prey to a f... (read more)

Author: man health

2. Winter Male Organ Care: Sensual Tips for Cold Weather
December 14, 2017


Brrrrr! The winter is surely on its way, and many parts of the world are preparing for some cold weather ahead. And what does that mean for a guy’s member? Well, it depends on a lot of factors - but most men don’t let a little cold weather keep them from practicing good male organ care and making sure that their favorite body part stays healthy and active, even if the weather outside gets frightful. Of course, often a partner may not be moved to engage in coupling when it’s cold just to satisfy a dude’s male organ care requirements. If that is the case, here are some ideas for overcoming... (read more)

Author: man health

3. Raw Food Diet: Not All It Claims To Be
December 14, 2017


Raw food diet is a generic name for several diets. Other names include the raw foodie diet and the raw vegan diet. For the purposes of this article, I will use only raw food diet to represent all three. While there are some differences between them, they are all based on the idea of eating mainly raw foods. Included are vegetables, fruits, raw nuts, and seeds. Grains and dried beans, legumes are accepted by some versions as long as they are soaked or sprouted. Raw Food Diet: Basic Claims Made All versions of the raw food diet make some interesting, if unfounded, claims. Not to say t... (read more)

Author: Sara Dawson

4. Preventing Itchy Male Organ with Probiotics
December 14, 2017


Yeast infections are typically identified with women, but they do occur in men as well - and are one of the causes of a persistently itchy male organ that wreaks havoc on a man. When a yeast infection is responsible for the itchy member, it moves from an annoyance and inconvenience into a male organ health concern, so taking steps to treat or prevent the condition is essential. One avenue men may want to explore is the possible use of probiotics as a preventive measure. Thrush When an itchy male organ is caused by a yeast infection, it is often called candidiasis - but since that w... (read more)

Author: man health

5. Small Male Organ Coupling: Working Around the Size Issue
December 13, 2017


It’s generally accepted that the famous saying "good things come in small packages" is indeed true. Unfortunately, too many people don’t believe the saying applies to a small male organ, and that is truly a shame. As many experts will confirm, assuming that male organ health and function are not impacted, small male organ size shouldn’t be an impediment to sensual enjoyment - either for the man who possesses the small male organ or for his partner(s). What is small anyway? Just what size indicates a small male organ? As with so many things involving the manhood, the subject is open... (read more)

Author: man health

6. Understanding Male Seed: What's Normal and What's Not
December 12, 2017


When it comes to manhood problems, men are usually very quick to tell if something is amiss. But when it comes to male seed, the question of what’s a problem and what isn’t can leave them in a quandary. That’s because even with no changes in routine or male organ care regimen, male seed can change. It might look thin and white one day, then thick and gray the next. So what indicates manhood problems and what is just the normal way seed should look? Here are some pointers about male seed to help a man understand whether there’s a problem or not. 1) The color. Male seed can be many d... (read more)

Author: man health

7. Healthy Weight Loss is Not Out of Reach
December 12, 2017


So many of us struggled to keep our weight down. My own struggle began about the time I began to notice boys. I had always been overweight for my size and height. But suddenly, I knew that I was unattractive. I really wanted to be liked, to be noticed, to do well in all situations. But every time I looked in the mirror I was looking at a body that did not mesh with my dreams. Somehow, I contracted the family genes on my father's side that led to being overweight. My two sisters and one brother were built much like my mother. I, on the other hand, resembled my maternal grandmother and her sibli... (read more)

Author: Sara Dawson

8. Relationships and Member Health: Is Affair Recovery Possible?
December 12, 2017


In today’s world, many relationships fall victim to affairs. An affair can wreak havoc on any relationship, whether it’s a relatively new one or a marriage that has lasted for decades. Can anyone really recover from an affair, and if so, how? And besides questions of the relationship lasting, men also have to deal with questions of member health - all of which could damage the relationship even further. Here’s what a man needs to know about relationship care and male organ care in the wake of an affair. So, somebody had an affair. What now? What now, indeed. In the aftermath of an ... (read more)

Author: man health

9. Male Organ Odor When Traveling: Trip Tips
December 11, 2017


There’s nothing quite like traveling, especially when it’s for pleasure rather than business. Many men enjoy taking a trip; the chance to explore new places can be exciting and enjoyable. Sometimes, however, there can be some unexpected drawbacks. For example, it’s not uncommon for a man to develop a male organ odor situation on a trip, especially if it’s of some extended length. Since all men want to address male organ health issues promptly, it pays to take some steps to remedy the situation. Why does it happen? It may seem odd that male organ odor could arise while on a trip whe... (read more)

Author: man health

10. Strengthen Your Child's Immune System - What You Should Know About
December 11, 2017


The majority of the children are fussy eaters and it's a difficult job to feed them a wholesome diet. Moreover, you and your son or daughter should have good collaboration with you to ensure strengthening their immune system. They also vary in the degree to which they are affected by any particular symptom of the cold. Many children don't have any long-term consequences because of this illness. An infant may also be impacted by chronic cold or flu attack easily. Early diagnosis and suitable treatment provide children with the greatest possible chance for a favorable outcome. Even after th... (read more)

Author: Shovon Joarder

11. Member Pain and Tingling Due to Kidney Stones
December 10, 2017


Most of the time, a male organ is a guy’s best friend - and as such, when the little buddy doesn’t feel well, a guy wants to take steps to get him back in shape. That’s why proper attention to male organ health is on the top of most men’s to-do lists. But preventing member pain sometimes involves taking steps that might not seem directly related to the member. For example, a man may develop kidney stones and not think this condition might bring about member pain or other manhood issues. Unfortunately, it can. About kidney stones Kidney stones are a fairly common problem. Approximat... (read more)

Author: man health

12. Is Weight Loss Surgery Worth the Risks?
December 09, 2017


People often ask me if weight loss surgery is worth the risks involved. My stock response is, "It depends." There are some serious risks involved with this, or any, major surgical procedure. With weight loss surgery, however, the serious side effects suggest that one not take lightly. Some of the Risks of Weight Loss Surgery Most doctors do not recommend bariatric surgery unless their patient has a BMI of 40 or more. For men, this translates to around 100 pounds overweight. For women, the measure is 80 pounds overweight. A second criterion is that the patient has tried and failed at die... (read more)

Author: Sara Dawson

13. When Manhood Sensation is Far Too Intense
December 09, 2017


While many men worry about losing member sensitivity and strive to do everything they can to improve sensation throughout their lives, there are some men who have the opposite problem: Their member sensitivity is so high that they have trouble in their day-to-day sensual lives. For these men, male organ care looks a little different. Here’s what a guy needs to know if he notices that manhood sensation is far more intense than what other guys experience. What causes such intense sensation? There are only a few things that might cause such intense sensitivity in the male organ. These... (read more)

Author: man health

14. Best Weight Loss Tips to Getting the Results You Want
December 09, 2017


If you intend to burn fat, choosing the best fat burning program is completely necessary to your superiority. There are an apparently limitless variety of weight management programs available on the marketplace today so just how could you decide which one is perfect for you personally? This really is an inquiry one see from both males and females seeking the perfect program to conform to. It is a perplexing scenario to be in one can visualize; desiring to burn fat but not understanding which program finest serves your necessities. What can you need to do? Well, the aim of this write-up wo... (read more)

Author: Sujith Fonseka

15. Hot Tips for a Healthy Male Organ in Winter
December 08, 2017


When winter rolls around, every man knows it’s time to step up his member care game. Chilly weather, blisteringly cold winds and the frigid air that rises from snow on the ground can really do some damage to skin all over the body, from the scalp to the toes - and the member is one of the most decidedly vulnerable body parts. Here’s how to maintain a healthy male organ during the wintertime, and avoid the discomfort, dryness, and even manhood pain that can sometimes result from the plummeting temperatures. 1) Run the humidifier. One of the biggest reasons for manhood pain, dryness and ot... (read more)

Author: man health

16. Simple Exercise for Weight Loss: Three Suggestions
December 07, 2017


The most frequent standard of weight loss is that accompanying a diet plan must be an exercise routine for weight loss. When most people think of exercise, what comes to mind is an expensive gym membership and fancy sneakers. But that picture is overstated. In fact, expensive memberships and clothing are not needed. There are any number of exercise activity that will support your efforts to lose weight. Exercise for Weight Loss: The One Mile Rule The one-mile rule is simple if you have errands to run within a one-mile radius of your home, WALK. Leave the car at home and walk. "But... (read more)

Author: Sara Dawson

17. Vitamin C for a Healthy Male Organ
December 07, 2017


Maintaining a healthy male organ is not especially difficult or time-consuming - but even if it were, it would be worth it. A little investment in member health pays off in an organ that is high functioning and ready to provide pleasure, as well as to fulfill its everyday functions without problems. One thing that helps ensure a healthy male organ is providing it with the proper nutrients - and one of the most important of these is good old vitamin C. Not just OJ The "orange juice vitamin" certainly has one of the highest name recognition values of any vitamin. But how much does t... (read more)

Author: man health

18. Dealing with Manhood Pain - What Not to Do
December 07, 2017


When a man looks for some relief from pain, itching or other irritations, he naturally reaches for a variety of potions and lotions he has in the medicine cabinet. And yes, these definitely work if a man has a minor irritation on most parts of the body, such as his hands, feet, or even his face. But when it comes to male organ care, many men are quite surprised to learn that the ointments and other treatments that are okay for the rest of the body are a big no-no for the delicate member skin. Why not use regular ointments? No matter how much manhood pain a man is feeling, or how ra... (read more)

Author: man health

19. What Motivates You to Lose Weight
December 06, 2017


What motivates you to lose weight? Is that motivation sustainable over a long period of time? Are you able to share that motivation with other people? Is your motivator internal or external? These are all important questions as you explore the possibilities of what motivates you. Let's say that in today's mail an invitation to your 10th high school reunion arrived. The reunion is still six-months away so you have time to plan. You think out loud, "Wow, in high school I wore jeans with a 36-inch waist. Now my waist is 40 inches. What will they think of me, gaining all that weight." Right t... (read more)

Author: Sara Dawson

20. L-carnitine For Male Organ Health
December 06, 2017


As anybody who searches the internet for vitamins and supplements knows, there is a seemingly endless supply of ingredients out there which may or may not be useful for promoting male organ health. In some ways this is good, as it means there are plenty of nutrients, amino acids and other ingredients that might be useful for a guy to know about. But finding out about these ingredients can take some time. That’s why this article is going to focus on L-carnitine, with a specific focus on how it might be beneficial in terms of male organ health. An amino acid L-carnitine falls into th... (read more)

Author: man health

21. Itchy Member? Try These Treatments
December 05, 2017


It’s hard for a dude to be a smooth player and come across as chill and in charge when he’s constantly scratching his midsection due to an incessantly itchy member. The fact is, an itchy member is a very common affliction, even among men who seem super cool. It can also be a sign of a potential male organ health issue, so discovering effective treatments for this problem is advised. Many causes Of course, there can be many causes of an itchy member, ranging from the serious to the benign. Some of the causes may include: - Jock itch. - Yeast infection. - Scabies o... (read more)

Author: man health

22. Paleo Diet Review
December 05, 2017


In this article I review the Paleo or Caveman Diet. The foundation of the Paleo Diet is that if we eat in the same way that our Stone Age ancestors ate, we will be healthier, fitter, skinnier, and so on. Loren Cordain, Ph.D., the author of The Paleo DIet argues that eating the way the caveman ate, a high protein and fiber diet, we will be thinner for sure. It is also posited that we will be less likely to develop diseases like diabetes, heart disease, cancer, and other health problems like arthritis. While I am a fan of the dietary approach in general, I am astounded that Dr. Cordain, se... (read more)

Author: Sara Dawson

23. Practical Solutions for the Itchy Member Emergency
December 05, 2017


When a man is suffering from an itchy member, it can seem like that’s the only thing in the world. It can distract him from conversations, keep him from completing important work, and send him out of the room in a flash to find a private place where he can scratch or some relief from the male organ itch. But a man can’t always find that privacy when he needs to deal with the awful itchy member that might plague him at the most inopportune time. Fortunately, there are a few good ways to deal with a serious male organ itch emergency, starting with good manhood care and ending with a few quick op... (read more)

Author: man health

24. Boost a Hard Manhood with Vitamin B5
December 04, 2017


Any man who wants to ensure his handsome member becomes firm when he wants it will look to vitamins, minerals, nutrients and anything else that might help ensure proper function. Fortunately, there are many nutrients out there that the body needs to help this hard manhood happen, and they are easy to get. One of the best tenets of good member care includes putting all the proper foods into the body in order to get the goodness from the inside out; but what about putting those ingredients on the body, to get the best of those vitamins and nutrients from the outside in? That’s what men can... (read more)

Author: man health

25. When Male Organ Odor is Due to TMAU
December 03, 2017


Coupling is both a sensual and sensory experience, so it’s not unusual for a man to want to make sure nothing about him is offensive to a partner’s senses. Unfortunately, in all too many cases, a man is prone to carrying a certain level of male organ odor around with him. When that odor level is high, it can be a significant turn-off to bedmates. In most cases, paying proper attention to basic male organ health and hygiene can prevent or treat off-putting male organ odor. But there are some instances in which more extensive steps may need to be taken. Such is the case when that male organ odor... (read more)

Author: man health



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