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Fitness Articles and Ezines

Fitness

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Showing 1 to 25 of 500 Articles in Fitness.
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1. Sensible Steps to Fight Male Organ Odor
August 22, 2017


Because the manhood is so far away from a guy’s nose, he’s unlikely to be aware that he may have a male organ odor issue until after it is in an advanced state. After all, by the time it’s strong enough to reach all the way from the mid-section to the nose, it’s likely to have been building up for a while. And though male organ odor can in some instances signal a member health issue, most of the time male organ odor is more of an embarrassment that a guy simply wants to avoid. Fortunately, there are some basic steps guys can take that are good at eliminating or reducing most common manhood odo... (read more)

Author: man health

2. Red Member from Sunburn: Valuable Tips
August 22, 2017


In many cases, a red member is a sign of male organ health, indicating a generous blood flow to the organ in question. In other cases, it can mean the opposite, perhaps signaling the presence of an infection. And sometimes, that red member may be due to sunburn, especially if the possessor of said male organ has paid a visit to a clothing optional beach recently. So what can a guy do to help keep his manhood from getting a nasty sunburn while flaunting it on the beach or at a nudist resort? And when that sunburn is unavoidable, what steps does he need to take to get his equipment back in order... (read more)

Author: man health

3. Self-Pleasuring for Better Intimacy and Good Member Health
August 20, 2017


Almost every man self-fondles, and that’s a good thing. Self-pleasuring is well-known as a way to help maintain excellent member health, as well as a man’s overall health. In fact, self-play is an integral part of good manhood care, so men are encouraged to get it on with themselves on a regular basis. But there has long been an idea that self-pleasuring is somehow detrimental to a relationship. When a man is in a romantic relationship with someone, he is obviously more likely to go to his partner to fulfill his intimate needs. But there is no reason for a man to stop masturbating, becau... (read more)

Author: man health

4. Manhood Bumps from Fordyce Spots: Are DIY Remedies Good?
August 18, 2017


When a man discovers manhood bumps on his equipment, he often worries about what this might mean in terms of his male organ health, and with good reason. Sometimes bumps can indeed mean a condition exists which needs attending to. But in the case of Fordyce spots, the bumps are benign and don’t really require attention medically. Nonetheless, some men (and some partners) don’t like the look of Fordyce spots on and around the manhood and may want to do something about them. There are many DIY remedies floating around the internet for removing Fordyce spots - but should a man use them to g... (read more)

Author: man health

5. Activity: Essential Prevention Against all Diseases
August 18, 2017


Activity is important to maintain a healthy body. I refer to my article: “Benefits of Exercise” When you are not sleeping your body was designed to be almost continually active. If you immobilize a limb for just three hours, it starts to degenerate. That’s why even during sleep you automatically flex and stretch and turn more than a hundred times in one night. Inactivity is deadly! You can read this in a report by Dr. Walter Bortz in the Journal of the American Medical Association in 1982. He reviewed over a hundred studies showing that the sedentary lifestyle developed in the la... (read more)

Author: Adrian Joele

6. Easing the Itchy Manhood: Dealng with Eczema
August 18, 2017


Eczema is actually a rather common condition, with many people suffering from it from time to time. Eczema is an inflammation of the skin that produces itching, redness, dry areas and in the most severe cases, skin that appears to be blistered. The good news is that excellent male organ care can help a guy feels much better, and might help keep the symptoms at bay altogether. An eczema ‘attack’ is known as a ‘flare.’ To avoid flares - and to help the skin heal if a flare does happen - a man needs to look into these hygiene rules for male organ eczema. 1. Clean properly. A man with ... (read more)

Author: man health

7. Member Size and Male Hormone: A Connection?
August 17, 2017


Even though most women acknowledge that member size is not usually one of the most important attributes they look for in a man, this topic continues to be an obsession for many men - and not just those whose member size might be considered on the smaller side of things. Many men with perfectly decent-sized members still desire more, either in length, girth or both. It’s well known that skill and male organ health are more important in practical terms, of course; but something in the makeup of many men craves a physical sign that they are exceptionally virile. And that often leads to attempts, ... (read more)

Author: man health

8. Male Menopause: A Myth or Real Manhood Problem?
August 17, 2017


When it comes to male menopause, there is quite a debate swirling about the question of just how common it really is - or if it is real at all. The fact of female menopause is well-documented and is an accepted part of life for every woman, as they will all go through ‘the change.’ But what about men? Doesn’t it make sense that a guy will suffer through the same decline in hormone production that women deal with at some point in their lives? In fact, men who practice good male organ care and pay attention to overall health might notice some signs that lead them to believe male menopause is, in... (read more)

Author: man health

9. Dry Member Skin: Basic Care
August 16, 2017


No guy wants to disrobe and find an unattractive dry member skin situation going on, and no woman wants to be exposed to it, either. While dry member skin is often just that - dry member skin - and not a major male organ health concern of serious proportions, it looks unappealing and off-putting. So when a guy finds his manhood skin is far too dry for public exhibition, he needs to take steps to take care of it. Fortunately, basic care for dry member skin is pretty common sense. Why so dry? Sometimes, dry member skin results from common skin conditions like eczema or psoriasis, an... (read more)

Author: man health

10. How to Ease Male Organ Pain and Swelling
August 15, 2017


When a man suddenly begins suffering from male organ pain and swelling, especially in the wake of a romantic moment or two, it can easily lead to panic. It’s quite natural to feel fear when pain arrives, and especially so if that pain is in the member or surrounding area. But the good news is that prompt and careful member care can help a man overcome most cases of male organ pain and swelling. Here’s what to do during those panicked moments when a man is sure his member will never be the same: - Put on the brakes. Whatever was happening before the pain and swelling began, it’s tim... (read more)

Author: man health

11. 4 Ways to Maintain a Handsome Male Organ
August 14, 2017


A man places a great deal of worth on his manhood. After all, it’s the part of him that brings such incredible pleasure, not only to himself, but to his partners. It’s the part that all men seem to talk about and compare. Has anyone ever heard a man talk fondly about the shape of his nose, or guys comparing the size and shape of their earlobes? Given how important this part of the body is, guys already know that good manhood care is essential. But do they know exactly how to maintain their manhood health so that they can not only have a more handsome male organ, but fewer member problems... (read more)

Author: man health

12. Sometimes a Bent Manhood is Due to Vasculitis
August 13, 2017


Most men don’t personally encounter a lot of firm male members. Sure, they may see them when watching adult videos, but it’s pretty well accepted that the male organs on display in many adult videos are not necessarily representative of the actual norm. And so without a real-life frame of reference, a guy may become alarmed if he finds he has a bent manhood when it is tumescent and may worry about his member health and function. In fact, many men quite naturally have some curvature of the male organ. It’s only when a bent manhood is at so severe an angle that it becomes painful or affect... (read more)

Author: man health

13. Male Organ Health and Sensual Tips for the Summer
August 12, 2017


Summer is a time when many a man meets up with a new partner or finds time to explore new forms of intimacy with an existing one. Such being the case, what man doesn’t appreciate some good male organ health and sensual tips when the weather gets a bit on the warm side? With that in mind, we offer the following coupling tips for the remaining days of this summer - and for future summers to come. Tips - Take advantage of the warm weather. Coupling outdoors in the winter is not usually at the top of everyone’s list (unless they live in a tropical paradise, of course) - so take advanta... (read more)

Author: man health

14. Healthy for Life with Digestive Enzymes
August 11, 2017


I refer to my articles:"Bacteria in our GI Tract & digestive health. To be healthy for life it is important to consume 8 to 10 servings of fruit and vegetables daily and many of these should be raw that are considered to be “Life Food” because they contain those natural digestive enzymes.I also recommend that your diet is free from high-clycemic carbohydrates and sugar. Because you will not be spiking your blood sugar, this will also keep your yeast in check and is the answer if you have problems with recurrent yeast infections. It will keep your blood sugar lower, which is also cri... (read more)

Author: Adrian Joele

15. Small Male Organ: Sensual Positions Can Matter
August 11, 2017


Guys with a small male organ often feel like they’re operating at a disadvantage. So much emphasis is placed on the size of endowment that many men worry their careful attention to good member health, sensual caring, bedtime conduct and other attributes get discounted. For bedroom Romeos who pack a slightly smaller package, sometimes the trick is in knowing what sensual positions are best suited for a modest man. With everything else being equal, the choice of sensual positions can help a small male organ achieve big results. Size is not everything First, of course, it’s important ... (read more)

Author: man health

16. Member Pain Can Come from Outer Sensual Play
August 10, 2017


Many boys long for the day when they can "become a man" - by which they typically mean the day when they can insert their manhood into a woman’s female organ. They experience what seems to be actual member pain from the sheer longing for the experience. Penetrative play is a big deal, of course, and rightly so, whether one is a randy teenager or a seasoned pro at the intimate arts. Still, actual penetration is not always required for a couple to have fun, which is why many teenagers enjoy outer sensual play - rubbing the organs together without penetration, often with both parties clothed. And... (read more)

Author: man health

17. Eliminating the Excuses for Manhood Bumps Treatment
August 10, 2017


Let’s be honest: Men hate going to the doctor. Men are often afraid of what they might find when they do visit the doc and get the lowdown on their health. That’s especially true of male organ health. No matter how good a man’s male organ care is, when he discovers manhood bumps or other member problems, his first thought is that it’s something horrible - and he doesn’t want the doctor to tell him just how bad it is! But the truth is that in most cases, a doctor provides ample reassurance for a man who is worried about member problems. Here are the most common reasons a man says he won’t... (read more)

Author: man health

18. Scabies Equals an Intensely Itchy Member
August 09, 2017


When a bro’s game plan is to impress a particular woman, the last thing he wants is to battle the obstacle of an uncontrollably itchy member. Not only is a woman likely to interpret even a subtle scratching of the equipment as an indication of questionable male organ health, she’s also likely to think that the guy has no self-control. And when an itchy member is caused by scabies, she’s right on both counts. Scabies is a definite male organ health issue, and the itching it causes is so intense that no dude can be expected to refrain from scratching it forever. So what can a guy do about ... (read more)

Author: man health

19. Maintain Male Organ Health by Avoiding These Gym Infections
August 08, 2017


When a man goes to a public gym and chooses to use the shower or toilets, he might worry about potential infections that could be lurking in such public areas. The good news is that careful manhood care when out and about can help ensure a man can make use of the facilities but not have to worry about dragging home a few infections after he’s done. Here’s what a guy needs to know to stay in optimum male organ health when using public facilities, such as a gym shower. Infections are rampant in public facilities Unfortunately, it’s true - many men wind up with some sort of infection ... (read more)

Author: man health

20. Male Organ Rash from Cellulitis
August 08, 2017


Male organ rash is hardly an uncommon occurrence, especially during the summer when heat and sweat create the opportunity for skin irritation. Sometimes, though, the cause of a male organ rash is fairly uncommon - such as when cellulitis is responsible. Knowing how to deal with rarer male organ rash causes is part of good member health, so guys should learn a little about cellulitis and how to deal with it if it pops up. What is it? Cellulitis is a bacterial skin condition that can occur anywhere on the body, including the manhood, although it most often presents as a rash on the ... (read more)

Author: man health

21. Dry Emission and Member Health: When to Worry
August 07, 2017


When a man is in the midst of a sensual encounter, whether with a partner or solo, he expects things to go a certain way. But what happens when he gets a surprise and things certainly do not go as he thought they would? That’s the case with dry emission, a condition where a man has the sensation of reaching the ultimate pleasure but doesn’t actually spill seed. It can immediately make a man wonder about his member health, and even make him worry that his typical male organ care isn’t sufficient. Dry emission is a rather uncommon condition, but when it does happen, it tends to appear out ... (read more)

Author: man health

22. "The Garden Within"
August 07, 2017


As promised in my last article about “Digestive Health”, I will explain what we mean by “The Garden Within”.According to an estimation , there are between 300 and 1000 different species living inside our GI tract. The majority of micro organisms are bacteria which are present in our gut, and most of them come from 30 to 40 different species. We also find fungi and protozoa, but its function is less well understood. We think that these micro-organisms are symbiotic with their host, rather then just existing together with no affect on each other. Symbiotic means that there are benefits f... (read more)

Author: Adrian Joele

23. The Woman's Guide to a Red Male Organ
August 06, 2017


Most women want to be sure that any member they encounter is healthy; indeed, male organ health is important for both the possessor of the manhood and those who come into contact with it. But having no member themselves, women sometimes can benefit from a guide to whether something is an issue or not. Take a red male organ, for example. Is it something to be concerned out, or just part of the whole male package thing? This short guide will help to answer that question. What is a red male organ? First, it pays to define just what is meant by a red male organ. In some cases, a red m... (read more)

Author: man health

24. Sensual Tips for Camping Trips and Manhood Health
August 05, 2017


Summertime is the season when millions of people decide to "rough it" in the wilds of Nature - or at least a good state or national park. Many couples find that the fresh air adds a new level to their friskiness - which is good both for a guy’s manhood health (use it or lose it, after all) and the couple’s sensual health. But a few helpful tips may be in order to make the camping bed-downs even more pleasurable. A few sensual tips for camping - Pick the right tent. Experienced campers know this, but for the novices out there: tents are much smaller than their labeling leads one to ... (read more)

Author: man health

25. Manhood Skin Color: When a Red Member is Cause for Concern
August 04, 2017


Many men are more than happy to show off a red member to a partner - that’s because a red member often indicates great blood flow through a tumescent member, and that means it’s time to play. But for some men, a red member sparks concerns about the manhood skin color. Of course, a man who practices good male organ care on a regular basis will quickly learn what’s natural and normal for him - so what does it mean when his manhood skin is suddenly a different color, either all over or just in a few places? There are a few times when manhood skin color, including a red member, could indicat... (read more)

Author: man health



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