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Fitness Articles and Ezines

Fitness

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Showing 1 to 25 of 500 Articles in Fitness.
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1. Sore Member After Intimacy? How to Soothe the Burn
September 22, 2018


When a man has a lot of sensual activity, he can feel many things. Joy. Elation. Extreme pain and throbbing. Wait, what? That's right! Marathon lovemaking can leave a man with more than a lot of happy memories; it can also leave him with a very sore member after intimacy. There may be irritation and a little chafing if there was any dry action and there will certainly be some dull ache and discomfort. No need to call the doc (unless a genital injury is feared), here are a few simple home remedies any man can use when he needs to practice a little extra care for his man downstairs. 1. Tak... (read more)

Author: man health

2. The Very Real Male Organ Health Risks of Smoking
September 21, 2018


It’s the leading cause of preventable disease and death in the United States, causing about 20% of all deaths in the country. And although current cigarette use has declined from about 21% to about 15.5%, smoking is still too common. While many articles focus on issues like lung cancer when discussing smoking, it’s important to realize that smoking can have far-reaching consequences – including effects in the realm of male organ health. The ways in which smoking can potentially affect male organ health are numerous: - Size. It’s absolutely no secret that many – perhaps most – men ar... (read more)

Author: man health

3. Male Organ Pain May Signal Prostatitis
September 21, 2018


Urinating is supposed to be no big deal – just unzip, aim and shoot. But sometimes things don’t go exactly that way, such as when a guy finds that urinating is accompanied by male organ pain – a burning sensation, perhaps. And sometimes there’s male organ pain even when not urinating, making a guy feel even more nervous about the state of his male organ health. Many things can be responsible for male organ pain – including prostatitis. About prostatitis As most men may deduce from its name, prostatitis is a medical condition involving the prostate gland. The prostate is a small gland... (read more)

Author: man health

4. Protecting Your Mental Health And Your Life
September 21, 2018


We've got scientific explanations about the way the mental illness is shaped and how it can be treated. We could also know many spiritual classes. Today we understand that mental disorders can't be cured dependent on ignorance and blind experiments, particularly since our absurd anti-conscience occupies the largest portion of our mind. Only God can heal all psychological disorders and remove Satan. God created our world and all of the religions of the planet so as to attain this objective. In addition, he works as a personal therapist for each and every human being, making enlig... (read more)

Author: Anish Sah

5. Use L-Carnitine for Male Organ Skin Health
September 20, 2018


Looks are not everything, but even so, a man likes to look his best – and that desire extends to his male organ as well. Paying attention to male organ health helps a man to spot bumps, discoloration, flakiness or other male organ skin issues which might mar an otherwise attractive male member. Just as the rest of the body benefits from close attention, so too does male organ skin – and an ingredient known as L-carnitine can be helpful in maintaining male organ skin health. What is L-carnitine? L-carnitine is classified as an amino acid – which means it is an organic compound that co... (read more)

Author: man health

6. Awesome Tips For a Fun Rollerblading Experience
September 20, 2018


Are you the sports enthusiasts that like one that is full of mental readiness and physical agility? In the world of today, there is a wide range of sports starting at simple sports to some that just plain physically enduring. You may want to consider the sport of rollerblading, if you enjoy a sport that uses a lot of adrenaline. As with any sport there are risks that come with the exhilaration and fun when rollerblading. Are you the types that barrels head first into it, or do you want to learn some helpful tips on rollerblading? One of the first steps in learning to roller blade would be... (read more)

Author: Marc Deschamps

7. Male Organ Bumps May Be Due to HPV
September 20, 2018


Who wants to unveil their pride and joy – whether to a new potential sensual partner or to the guys hanging around the gym locker room – and have people see that their manhood is covered with male organ bumps? Sure, many male organ bumps are benign and not a male organ health concern – but by the same token, many may not be so benign. And whether benign or not, a potential partner may not be able to tell. A case in point: when those male organ bumps are the result of HPV (also known as the human papillomavirus). About HPV HPV has been in the news in recent years, but many of those s... (read more)

Author: man health

8. Some Jock Itch "Cures" that Don't Work
September 19, 2018


Jock itch is one of the most common complaints among men, whether they are athletes or not. While it’s not a serious male organ health condition, jock itch lives up to its name, often creating an itch that is impossible to ignore. And since no guy likes to be caught scratching his midsection, it behooves an afflicted man to take appropriate steps to treat this problem. Unfortunately, sometimes guys choose "cures" that don’t really help jock itch - and sometimes may even make the situation worse. About jock itch Also known as tinea cruris, jock itch is a fungal infection which can a... (read more)

Author: man health

9. Can Bent Male Organ Surgery Cause Complications?
September 19, 2018


Possessing a severely bent male organ - a condition officially known as Peyronie’s Disease - can be problematic for some men. Some degree of curvature is not unusual and is not a sign of a male organ health issue. But when the bent male organ curves at an extreme angle - whether to the left or right, or up or down - it can cause issues problems that require attention. There are several treatment options recommended for a severely bent male organ. In some instances, a doctor may even recommend surgery as an option. Peyronie’s disease Peyronie’s disease usually develops as the result... (read more)

Author: man health

10. Red Male Organ Skin Warning: Signs and Symptoms Men Should be Aware Of
September 18, 2018


Rosy cheeks are a joy to behold; however, a rosy member can be a bit jarring. When a man has a red male organ, it’s natural for him to feel fear, panic, and often, discomfort. While it’s understandable, when the member is red, there are several completely harmless things that could be going on. The following are some of the signs men should look out for when they notice a red male organ on their person, as well as steps to remedy the situation. 1) Bruising - Bruising of the member after an injury is probably one of the leading causes of a red male organ. Trauma to the area can make it ta... (read more)

Author: man health

11. Tingling and Sore Male Organ? Look into RGS
September 18, 2018


Most of the time, an excited male organ is a welcome situation for a man. Sure, sometimes that tumescence comes at a somewhat embarrassing moment, like when making a presentation, but most of the time guys are happy to see their little friend perking up. It’s usually a sign of good male organ health, if nothing else. But for a small minority of men, that tumescence is a pain. It’s a result of something known as RGS, and it can make for a sore male organ situation for some men. Not a regular tumescent male organ Sometimes known as PGAD, RGS is something which maybe doesn’t sound so ... (read more)

Author: man health

12. Male Organ Blisters: 5 Causes and How to Treat Them
September 17, 2018


They’re red, painful, and sometimes filled with pus. Male organ blisters are unsightly and can cause a man to panic when he finds one. It’s important to point out, blisters on the manhood can be caused by a variety of things, and not all of them are partner-transmitted diseases. However, most male organ blisters have a specific cause that will usually call for the intervention of a medical practitioner. Once the possible cause is found, a treatment plan can be swiftly put into place. Furthermore, incorporating some common-sense personal care rules can help men to avoid blisters on their member... (read more)

Author: man health

13. Six Causes of Male Organ Rashes and How to Deal
September 17, 2018


Male organ rashes are No Bueno. There’s redness, heat, irritation… and nothing, not even air, feels good on the skin. In addition to the discomfort, male organ rashes can also sideline amorous pursuits and other activities, like sports. Thankfully, most male organ rashes can be cleared up pretty easily and then avoided in the future. The following are six of the most common causes of male organ rashes and how to remedy the issue with a little humor, common sense, and medical help in some cases. 1. Friction – Whether a man goes into overtime too often with a partner or playing solo, exces... (read more)

Author: man health

14. Smegma Symptoms: A Normal Male Complaint?
September 16, 2018


The human body is pretty masterful at cleaning itself, isn’t it? Think of all the daily detoxifying processes that happen naturally - the kidneys, bowels, sweat glands, lungs, and liver all work together to rid the body of unpleasant or unhealthy waste materials. Sometimes, all that cleaning can result in a substance that doesn’t go away on its own. Smegma is one such infamous materials found in males. This cheesy substance is an accumulation of oil, dead skin cells, and other bodily fluids. It’s located on the member, usually under the sheath. If not cleaned regularly and thoroughly, smegma s... (read more)

Author: man health

15. How to Overcome Menopausal Problems
September 16, 2018


Menopause can be a time of great exuberance for many women. To feel a sudden sense of freedom is natural with concerns about pregnancy, unfettered by monthly periods, or the anxiety of starting a career, As though the rest of your life is truly your own. Anthropologist Margaret Mead, who did some of her most exciting work when she was well past her fifties,says: “There is no more creative force in the world than the menopausal woman with zest,”. Nevertheless, the body does undergo some physical changes during menopause that can take the zest out of the best. Some of the symptoms many... (read more)

Author: Adrian Joele

16. Why Do I Have a Red Male Organ, and How Can I Treat It?
September 15, 2018


A red male organ doesn’t necessarily point to an infection and is a very common problem for men. If the red skin accompanies rough, dry or chafing and soreness, it can be uncomfortable and create obstacles to your intimate health and happiness. Skin redness can have causes that aren’t due to an underlying disease, some of which you can find below. Fortunately, there are a variety of ways to treat a red and sore member. Read the list below to determine whether or not your red and sore organ is just irritated or if you need to seek medical treatment. 1) Psoriasis is a skin disease that cau... (read more)

Author: man health

17. Male Organ Rash Causes: Get to Know These Plants!
September 14, 2018


A handsome manhood makes a man feel confident and sensual - and can be very enticing to potential partners as well. On the other hand, a member that is blotchy and scaly from a male organ rash does little for a guy’s self-esteem or to win him points with existing or potential bedmates. Avoiding a male organ rash is a big part of good male organ care. One of the ways to keep male organ rash away is to know which plants may be responsible for creating skin rashes. Many men may think that it’s unlikely they will get a male organ rash from a plant unless they go traipsing through a field unc... (read more)

Author: man health

18. Itchy Male Organ: 5 Tips for Hiding the Scratch
September 14, 2018


It can happen anywhere. In the boardroom while giving an important presentation. On a date with that excellent woman that has always previously been aloof. Upon entering her parents’ house on the day a guy finally meets his girlfriend’s father. An itchy male organ doesn’t care where a guy is, what he’s doing, or who he’s meeting. All an itchy male organ cares about it getting a good scratch from its owner (or another appropriate party). Practicing appropriate male organ care is one way to keep an itchy male organ at bay, but sometimes an itch occurs that one simply has to scratch. When t... (read more)

Author: man health

19. Swollen, Red Male Organ? Balanitis May be Caused by Bacteria
September 13, 2018


Monitoring male organ health is important for all men. Often a man will notice that he has developed a rather red male organ, or more specifically that the head of the member has reddened or has red patches around it. This is often a sign of balanitis, a fairly common condition, especially among men whose prepuce is intact. There are many causes of balanitis, with a yeast infection being the most common; however, bacteria can also play a big role in creating a red male organ from balanitis. Balanitis As mentioned, men with a prepuce are more likely to contract balanitis than men wh... (read more)

Author: man health

20. The Sauna and the Healthy Male Organ: 5 Key Tips
September 13, 2018


Staying fit is a worthy goal, as physical exercise improves a man’s health and often makes a difference in his physical appeal to potential partners as well. And after a solid workout at the gym, many men relish the opportunity to spend some down time in the gym’s sauna or steam room, rewarding their sore muscles with some heat treatment. But while staying fit is good for a healthy male organ, are there any male organ health effects (good or bad) associated with using a sauna? Consider these tips when looking into spending heat time after a workout. 1) Bye-bye toxins. One of the bi... (read more)

Author: man health

21. Severe Male Organ Pain: Is it a Nerve Problem?
September 12, 2018


All those sensitive nerves in the member are the reason that it feels so good when the member is stroked, enveloped or otherwise made the subject of physical attention. Without those nerves, sensual activity literally would be a whole different ballgame. But that special nerve sensitivity also means that male organ pain can be heightened when it occurs. Usually male organ pain is fleeting, as when the manhood is accidentally struck. But there can be some male organ health issues in which the pain is longer lasting or recurrent, which can be very difficult to deal with. One such situation is ne... (read more)

Author: man health

22. Six Ways to Treat Chafing on the Male Organ
September 12, 2018


He doesn’t realize it’s happening. It starts out innocent enough. Maybe there was a sale on a new laundry detergent. It could have been just wanting to look like a model in really tight pants for that hipster concert last night. Maybe it was a honeymoon. No matter the reason, chafing on the male organ can be a red, hot, irritating mess that can sideline an active guy just like that. Thankfully, member chafing can be turned around fast with a couple of tips and a little cool-down time. To help the healing along, here are a few common-sense and effective ways to treat male organ chafing. 1... (read more)

Author: man health

23. Male Organ Skin Peeling? Seven Causes and How to Remedy It!
September 11, 2018


Nothing sends men into a panic like looking down and seeing male organ skin peeling off their member. This can cause waves of shock and fear, as well as a feeling of helplessness over what to do next. First, take a breath. Next, use the information below to figure out why peeling member skin is happening. In most cases, it’s not a serious matter and can be remedied in a few days, leaving a man with the supple, strong, and soft skin he’s used to. 1) Friction - Either from wearing too-tight pants or an extra-long (and dry) session of intimacy or self-gratification, friction can irritate de... (read more)

Author: man health

24. Five Causes of Numb Male Organ and How to Regain Sensation
September 11, 2018


What’s going on downstairs can tell a man a lot about what’s going on in his body as a whole. When dealing with a loss of genital sensation, there are several things that could be at work. Some causes can be easily remedied, but others can be more serious and require medical attention. Also, take note that numbness can also be accompanied by other symptoms like pins-and-needles, coldness in the member, color change, or an additional loss of sensation in the privates and perineum. Be sure to track all symptoms in order to find out which of the causes below is most likely. 1) Injuries - An... (read more)

Author: man health

25. Five Health Benefits of L-Arginine
September 10, 2018


With so many tablets and supplements on the market to boost health and treat chronic health issues, it’s hard to know which ones are worth the time and money. For men, l-arginine, a nutrient found in red meats and other foods, is a potent ally in overall wellness for men. A lot of talk has been circulating about its heart-healthy benefits, especially since there are over 85 million Americans alone who have heart disease. However, there are several other ways l-arginine can help men maximize their health and vitality. Here are a few of the top health benefits of l-arginine to consider when deci... (read more)

Author: man health



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