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Millions of people with anxiety disorders go on to live their lives without anxiety help. Some people don't want to rely on medication because they can be potentially addictive and have side effects. Also, medication usually deals with only the symptoms of anxiety and not the actual cause of it. An anxiety disorder can develop when a person makes negative associations that become reinforced through further negative experiences. Some sufferers develop a dependency and can't imagine not taking medication to help them get through their day. Prolonged use of medication can make sufferers dependent on them to the point that they can't start their day without them. It's not uncommon for users to continuously take medication for years. Unfortunately, many become addicted and increase tolerance to medication. Sufferers find it difficult to wean off medication and find that when they do, there anxiety symptoms return. Fortunately medication isn't the only anxiety help available. Alternative methods of treatment include therapies such as hypnosis and CBT which don't rely on medication. Some treatments combine both medication and therapy to tackle the disorder in both the short and long term. Ensure that you speak to your doctor about the treatments available and the best course of treatment for you. Some sufferers quickly give up trying after one method of treatment doesn't work for them. What a lot of people expect is a magic bullet that can transform their lives instantly. But the mind takes time to break associations and learn new behaviors. Because it often takes time to develop anxiety disorders, recovering from them requires patience. Another common reason for not seeking anxiety help is simply that people don't recognize the symptoms of anxiety. This is because there are literally hundreds of unique symptoms. Many sufferers don't realize for years that they have an anxiety disorder. What's more there are various disorders and literally 100s of phobias, so one sufferer isn't expected to experience the same sensations as another. Frequently, symptoms of anxiety can be unpredictable and changeable. Factors such as mood and physical health can affect the frequency and intensity of symptoms. Moreover, symptoms can be too common and general such as muscle ache, blurry vision, tension and dry mouth. Most sufferers will ignore these symptoms since most people have experienced them. A person might recognize that they need help but are not sure what is wrong with them. These people might also frequently see their doctors without ever finding a cause for their symptoms. Unfortunately doctors do make incorrect diagnosises. At minimum a sufferer should expect a physical and psychiatric assessment before an accurate diagnosis is made. Moreover, anxiety help should be personalized for each patient. Get anxiety help right now. It works! Get access to a top rated program to banish anxiety. Read our review at the anxiety help blog.
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