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On the morning following a night of binge drinking, it's not uncommon to be in a mild state of anxiety and depression. It's ironic that people young and old, drink alcohol to have fun since alcohol is in fact a depressant. It's estimated that 30% of teens binge drink at least twice a month. Shockingly, one third of suicides in teenagers involve heavy drinking. Most people take pleasure in a having a drink to help them relax. There are those however that drink for different reasons. Sufferers of social anxiety disorder fear being in the presence of others. Those with social phobia have low self-esteem and poor confidence. In addition they dread the thought of being ridiculed or laughed at. When in public they try to avoid being noticed and may shy away from contact. Alcohol is often relied on at social gatherings by sufferers in an effort to cover their anxiety. Ironically however, drinking excessively increases the chances of having a panic attack. As they become more anxious they try and cover up their feelings by drinking more. This might make the sufferer unpredictable; happy one moment and angry the next. The next morning they feel hung-over, experiencing headaches, shaking, sweating, muscle ache. It's also common to experience anxiety and depression. Thoughts of doom and gloom might be on their minds. In an attempt to numb their emotions and sensations, they might start to drink earlier and more frequently. Gradually they become more reliant on alcohol. Those who drink excessively find that their anxiety and depression only intensify. Alcohol dependent sufferers learn that it is tremendously difficult to stop drinking. To treat anxiety disorders successfully however, sufferers have to stop drinking alcohol completely. It is very difficult to live with anxiety and depression and can make a sufferer's life feel meaningless. Alcohol might be turned to in an attempt to numb thoughts and emotions. In other cases they may drink excessively to self harm. This kind of self destructive behavior can lead to other health issues and even suicide. Others might also take drugs as a means to escape from their problems. Most find that in the long term, their anxiety and depression grows to be an even bigger problem. For sufferers of anxiety and depression, it is best to avoid alcohol or try and minimize intake. Alcohol changes brain chemistry and makes treating anxiety and depressive disorders harder to treat. Treatment and therapy can be highly effective but in some patients it might require a little more patience. Treat anxiety and depression with a completely natural & safe method. Read how this one technique has help thousands at the social anxiety disorder site.
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anxiety, panic, attack, attacks, disorder, phobias, fear, depression, stress, disorders, mental, illness, remedies, hypnotherapy, natural, cures,
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