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Fat Burning Principle - In Order To Keep the Weight Off You Have To Heal Your Glands And Hormones F by David Weber
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Fat Burning Principle - In Order To Keep the Weight Off You Have To Heal Your Glands And Hormones F by DAVID WEBER
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| Article Posted: 10/17/2010 |
| Article Views: 256 |
| Articles Written: 9 - MORE ARTICLES FROM THIS AUTHOR |
| Word Count: 689 |
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Fat Burning Principle - In Order To Keep the Weight Off You Have To Heal Your Glands And Hormones F |
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Health,Motivation,Self Improvement
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You Have to Heal Your Glands and Hormones to KEEP the Weight Off. Why is it so hard to keep the weight off? We are going to talk about why you have to heal your glands and hormones to get into an effective fat burning mode and keep the weight off. This relates to our different body types. There are many people that just do not understand there are more than a few factors that come into keeping the weight off after you lose it. A body type diet tailored to your specific body type is a great way to burn fat and keep the weight off. Now let's discuss the reasons you have to heal your glands and hormones to keep the fat off. Your viewpoint and primary goal must now change from losing weight to the complete healing of your week gland. If you keep this in mind you should be able to burn fat and have stable weight loss. You need to focus on the real problem. The key to keeping the weight off is achieving full rejuvenation of your gland and hormones. This means that you should do the body type diet program long enough so that your body has the chance to fully heal itself. If you do not completely fix the real problem - unstable glands - you then enable the problem to come right back. You will find that when certain glands get sick, the hormones they produce can physically dissolve the muscles in your legs, buttocks and arms, when this happens it will leave you with shrunken, weak and flaccid muscles. These hormones are very destructive and literally eat up muscle proteins, this turns them back into fat around your midsection. Instead of burning fat that is supposed to be used for fuel, your body will use your muscle proteins. These are turned into sugar as fuel. This is going to leave you fat, flabby, stressed and also weak. There are four primary body types that affect four specific glands in different ways. It's important that you are aware of what specific body type you have to most effectively lose weight. As a person starts their specific body type diet and these glands heal, the muscles need to be rebuilt. The weight may not change much at first as muscles are heavier than fat. Fat is burned inside muscle tissue, so this muscle must first be rebuilt in order for fat to be burned. The amount of fat that burns off is dependent upon the health of your hormones. Simply because fat, to the body, means survival (reserve energy), the body will not burn fat and release this energy until it's certain it's in a safe mode. While your body is healing it may take awhile before it is healthy enough to burn fat. It could take about a month before the weight starts to come off. Your energy should be up, though, and you'll feel stronger, you'll have fewer cravings, and your mood should improve. How Will You Know That It's Working? The best way for you to know if your organs and glands are healing and the body type diet is working is not just by weight loss and fat burning, but by other positive health indicators - improved energy, better quality of sleep, better digestion, clothes fitting more loosely, more muscle strength, and overall feelings of well-being. These indicators will give you the important feedback that your body is healing. Basically, you need to shift your goal from "losing weight" to "getting healthy." Only through this can you burn fat and reach your ideal weight. Being overweight is a symptom of an unhealthy body. Learn which one of the four body types you are and you'll be able to start your body type diet. There is a lot of new information about the four body types and the hormone connections to fat burning. Learn the answers to why people find it so hard to lose weight. To find your body type diet and learn more about the 7 Principles of Fat Burning visit http://www.findyourbodytype.com/7_principles_of_fat_burning.php
Related Articles -
body type diet, body types, 7 principles of fat burning, hormones, body type,
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