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| Displaying 21 to 26 of 26 articles |
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| Articles by Mark Darco |
21. Eat Yourself Healthy
October 29, 2012
In many ways, diet is a dirty four-letter word. If someone told you to “go on a diet” you probably conjure up images of eating very little, feeling hungry and generally not enjoying the whole process. If you start a diet with this mindset, you are probably already thinking about finishing it too! ...
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22. Say NO to fad diets!
October 08, 2012
Whenever I open a magazine or newspaper I am astounded at just how much misinformation is printed about fat loss. Diet books are often a source of more misinformation and the internet is literally drowning in fat loss advice that is often ineffective, impractical and, in some instances, downright da...
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23. Five Golden Rules for Easy Fat Loss
September 26, 2012
Google “simple fat loss” and you’ll get something like 52,200,000 hits. If you take a look at the first couple of pages of results you’ll be faced with dozens of different methods that promise easy fat loss in double-quick time. Much of the advice is contradicting, confusing and, in many cases, simp...
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24. Why Do We Opt For A Personal Fitness Trainer?
September 16, 2012
Attention to our health and fitness has always been given immense importance. Staying fit has a multidimensional effect on our existence. Studies have shown that a fit person is always a happier person. Good health directly corresponds to good social life, emotional stability and mental strength. Ho...
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25. Personal Fitness Trainer vs. Gym
June 21, 2012
Fitness and good health have always been a question of great importance. People spend thousands of dollars to achieve their fitness goals and to lead a healthy lifestyle. Each person has a different health issue and the required solution to good health would also be different for everyone. Some migh...
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26. Looking Good is Feeling Good!
June 05, 2012
Good health is undoubtedly the surest way to a fulfilling life. But with today’s hectic lifestyle, especially in a large and fast paced city like New York, we sometimes, unwillingly, compromise on our health. Not only have our dietary habits deteriorated, but most people do not take the time to exer...
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TIM FAY
After 60-plus years of living, I am just trying to pass down some of the information that I have lea...more
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STEVE BURGESS
Steve Burgess is a freelance technology writer, a practicing computer forensics specialist as the pr...more
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LAURA JEEVES
At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
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ADRIAN JOELE
I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
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GENE MYERS
Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
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STEPHEN BYE
Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through the...more
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ALEX BELSEY
I am the editor of QUAY Magazine, a B2B publication based in the South West of the UK. I am also the...more
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SUSAN FRIESEN
Located in the lower mainland of B.C., Susan Friesen is a visionary brand strategist, entrepreneur, ...more
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SHALINI MITTAL
A postgraduate in Fashion Technology. Shalini is a writer at heart! Writing for her is an expression...more
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Author: Mark Darco
