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| Articles by Karen Knowler |
1. Where the Raw Food Journey Really Begins: Self-Love
July 31, 2011
Going raw is not only about more than “carrots and apples” it’s also about way more than raw food. As anyone who has eaten mostly or all r...
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2. How Do I Explain My Choices to My Family?
May 26, 2011
Saying that you are “going raw” or have ”gone raw” can be challenging at the best of times, but saying it to your own family – those who h...
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3. Salads: The What, The Why and The How
April 18, 2011
What you should know:
• There are salads and then there are salads! Many people get used to thinking of a salad as simply some lettuce, tomato and cucumber when in fact there’s hundreds of ingredients that can go into a salad, making for countless fantastic permutations.
• Salads can...
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4. How to Set-Up a Winning Raw Food Routine
March 28, 2011
Want to know one of the most critical things you need to establish to help you go and stay raw? It’s a RAW FOOD ROUTINE – a way of doing things that brings order to your world and fully supports you in eating the way you want to eat with as little fuss and hassle as possible.
With increasing...
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5. The Truth About Comfort Eating - Part 2
February 17, 2011
In Part 1 I invited you to start taking a look at those foods that have become regular comfort foods for you, as well as the instances that you are most likely to "use" them (- and when I say "use", it's for a reason as we absolutely do use food or other substances as tools to change us from one way...
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6. The Truth About Comfort Eating, Part 1
February 04, 2011
Isn't it funny how those foods we crave when we feel down, upset or lonely are called "comfort foods", when what they actually do in reality is only add to our discomfort?
How many people, do you think, are walking around today carrying an extra 5, 10, 15, 20 lbs or more of "comfort" around...
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7. Winter In The Raw Part 2 - Stocking Up For Winter
December 10, 2010
It's only natural that at this time of year what you put in your shopping basket is going to be very different to what you put in it during the summer. But what exactly IS good to buy and eat during the colder months when you want to eat raw but the fruit in the shops has never been less ripe and th...
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8. Winter In The Raw - Setting The Scene
November 30, 2010
Although not technically in winter yet, it sure feels like it today!
And it's at this time of year that people curious about eating raw are asking, "How on earth do I go or stay raw in winter?" Others, those who may have been eating raw for a few months or on and off for a few years even...
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9. How To Get Started With A Dehydrator
October 23, 2010
It's that time of year when you may be considering buying a dehydrator or bringing yours out from the attic (!) ready for the colder months ahead.
With this in mind I thought it the perfect time to share with you how to actually get started and make some VERY good food, even if you're fe...
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10. Business Coaching Training - How You Can Make Easy Money as a Raw Food Professional
September 20, 2010
Article Have you ever dreamed about becoming a raw food coach? If so, it may be an idea that you’ve toyed with over the past few months, or maybe even years.
Well, there’s no time like the present to finally realize your dreams of teaching others how they can live and love eating raw (...
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GENE MYERS
Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
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MICHAEL BRESCIANI
Rev Bresciani is the author of two Christian books. One book is an important and concisely written b...more
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STEPHEN BYE
Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through the...more
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LEVAL AINAH
I am an internet marketer and also an educator. My goal is to help others who are looking to improve...more
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PAUL PHILIPS
For more articles, blog messages & videos and a free e-book download go to www.NewParadigm.ws your p...more
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ALEX BELSEY
I am the editor of QUAY Magazine, a B2B publication based in the South West of the UK. I am also the...more
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DONNIE LEWIS
I'm an avid consumer of a smoothie a day living, herbs, vitamins and daily dose of exercise. I'm 60...more
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Author: Karen Knowler
