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| Articles by Okeh Samuel |
11. Are Weight Loss Clinics Really Helpful or Not
June 18, 2012
Everyone wants to lose weight not only to become healthy but also to look good; after all, no one would love you if you have a fat belly and a pair of flabby arms. People also want to shed all those extra pounds pf fat in the shortest time possible. Most people go to the traditional diet route but s...
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12. Are Carbohydrates All Bad? The Absolute Truth Revealed!
June 18, 2012
Lack of education among the masses is one of the leading causes behind so many weight loss failures. As a matter of fact, lack of education gives birth to several misconceptions and superstitions! One such misconception is regarding carbohydrates. People think that carbohydrates are all bad and that...
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13. 4 Exercise Tips For the Working Mom
June 18, 2012
With the pressures of daily life, sometimes working out regularly can become difficult for a working mom. I know it because I am a working mother myself. I have been working even before marriage. The excessive stress at office, coupled with the stress of taking care of my family, sometimes make it i...
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14. 4 Essential Foods To Help You With Weight Loss
June 18, 2012
Do you know that you can lose weight by eating certain foods? Sounds unbelievable, I know. After all, the so-called 'experts' have probably always advised you to starve in order to lose weight. Now, the foods I'm going to tell you about don't contain any special metabolism-boosting chemicals that ca...
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15. 3 Weight Loss Super Foods to Help You with Quick Weight Loss
June 18, 2012
How nice it would have been if you could lose weight by eating, right? Well, your wish is about to come true. In this article I will tell you of three such foods that will help you lose weight. Sounds too good to be true? Well, just read this article to understand what I mean!
1. Lean meats:...
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16. 3 Ways To Lose Weight The Easy Way!
June 18, 2012
Would you like to lose weight without having to eat boring meals and ironing it out for hours at the gym? If yes then I will tell you about three ways to lose weight fast! After you finish reading this article, you will notice how easy weight loss is!
1. Get rid of hunger: Getting rid of hun...
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17. 3 Simple and Powerful Techniques to Help You Achieve Your Weight Loss Goals
June 18, 2012
There are many factors that determine the success or failure of your weight loss goals. In this article I will tell you about some of the things you should do in order to lose weight successfully.
1. Set small goals: Most people are unable to achieve their weight loss goals because they alwa...
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18. 2 Steps To Successful Weight Loss
June 18, 2012
You have probably heard a lot about the importance of positive thinking in weight loss. If you keep harboring negative thoughts, you will never be able to lose weight. On the other hand, if you become a positive thinker, weight loss will become easy for you. Let me give you an example.
Belie...
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19. 2 Reasons Why Low Calorie Diets Don't Work
June 18, 2012
Are you planning to follow a low calorie diet plan in order to lose weight fat! Before you do that, read this article to find out why low calorie diet plans don't work!
I cannot tell you how many people have emailed me saying that they followed certain popular low calorie diet plans for a fe...
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20. 2 Easy Ways To Motivate Yourself To Get Rid of Belly Fat
June 18, 2012
Everyone knows that weight loss is all about modifying your lifestyle habits to a considerable extent. What many don't realize that this cannot be done overnight! If you try to make significant changes in your lifestyle within a very short time, chances are that you will only be frustrated and disap...
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Author: Okeh Samuel
