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| Articles by Kevin Repako |
21. The Appropriate Approach To Body Building
February 17, 2012
What do you think about when you hear the words "body building"? Do you think about women and men with huge muscles parading about in tiny bathing suits and posing for pictures? Do you think of the guy who is able to lift a few hundred pounds without help? Believe it or not there is a lot more to bo...
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22. The Essentials Of An Effective Bodybuilding Coaching
February 16, 2012
Body building is about more than turning yourself into the next Arnold Schwarzenegger (the 1980s Arnold, not the current, Governor of California Arnold). Most people think that body building is all about making your muscles obscenely large. The truth is that body building is about strengthening your...
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23. The Ideal Strategy For Muscle Building
February 16, 2012
What do you think about when you hear the words "body building"? Do you think of people with larger than life muscles posing in skimpy bathing suits? Do you think of the guy who is able to lift a few hundred pounds without help? You might not believe this but there is more to body building than just...
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24. Taking An Intellectual Method Toward Natural Bodybuilding
February 13, 2012
The amount of data that is out there is so astounding that a junior body builder might be confused by all of it. A broad collective of scientific data has contributed to an outstanding set of fundamental guiding principles. However, you can spend huge amounts of time trying to learn it all. So we su...
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25. A Trio Of Time Tested Techniques To Bodybuild Naturally
February 12, 2012
Adjusting your methodologies and perception of body building may be necessary when considering a more natural approach. You should work with your coach or trainer to evaluate what traditional approaches are working and which ones should be modified for natural body building. Conventional and natural...
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26. Bodybuilders Can Make All Of The Distinction Using The Suitable Nutritional Program
January 18, 2012
There is much to learn about when you begin weight training, and your nutrition plan is critical to your bodybuilding success. It seems each new year brings updated and expanded information and research results in this important area. If you think about it, doing this will help you become more in tu...
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27. Dietary Fats Substantial Influence On Body Building
January 07, 2012
Typically bodybuilders seem to be extremely muscular and having next to no body fat. You would think that eating fats in the diet would go against what bodybuilders are all about but in reality certain types of fats are actually necessary. Understand how the body uses food type fats can be a confusi...
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28. Guidelines To Help The New Bodybuilder Get Began
December 29, 2011
There are many benefits to becoming a bodybuilder, including having a great body, having a lot of energy and being healthy. Any repetitive activity, such as bodybuilding, that requires your concentration and is done in solitude is a form of meditation. This has many positive benefits for your mental...
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29. Improve Your Achievement With These Bodybuilding Suggestions
December 16, 2011
Body building looks like it is probably really hard to do. This is most likely because the majority of the sport's publicity is lavished upon individuals with outrageously sized muscles who are capable of lifting hundreds or even thousands of pounds--which might not be the type of goal you want to s...
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30. Get The Strength And Look You Want With Natural Bodybuilding
December 06, 2011
The rationale behind natural bodybuilding is weighty. Numerous athletes have taken up with this type of training. In an attempt to avoid steroidal abuse this has become popular. Solicitude over other ideas should also be thought of.
The natural way is often preferred by those seeking to earn...
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Author: Kevin Repako
