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Author Spotlight
RODRIGO DARZI

Pai da Júlia e do Pedro. Especialista em Marketing Digital, com MBA em e-Business pela FGV. Formado ...more
DAVID PAYNE

Technology without a doubt has made things easier for us. However, that being said, it has also comp...more
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Author: Shawn Whipplea
Displaying 1 to 10 of 31 articles Next >
Pages: 1 2 3 4
 Articles by Shawn Whipplea 
1. Why An Effective Nutrition Strategy For Bodybuilders Is Crucial
July 12, 2013

There is much to learn about when you begin weight training, and your nutrition plan is critical to your bodybuilding success. Research in this area, every year, brings new research results that are vital. When you begin to shape your body and build it in size, you must become more aware of the need...

2. How To Make A Decision On The Best Nutrition Strategy For Bodybuilders
July 04, 2013

Bodybuilders can now take advantage of many advances in understanding when it comes to nutrition. The past twenty years has witnessed an explosion of information regarding metabolism and weight training. In fact, you can greatly influence your results, depending on your goals, by the nutrition and d...

3. Why It's Necessary For Bodybuilders To Have A Nutritional Plan For Good Results
June 17, 2013

To achieve your desired results, there is no doubt that an effective nutrition plan is essential for bodybuilders. When you weight train, you are placing your body under physical stress that is much higher than normal.

In addition to having to take additional supplements, your nutritional re...

4. Analyzing The Best Muscle Building Supplement For Your Requirements
May 13, 2013

There are many more of them than you might know they are quite common. You can buy them at the grocery store in the forms of powders, pills and even bars. They can be eaten plain, mixed into other food or taken orally. There are all sorts of different supplements that you can take. These supplements...

5. Are You Wondering If You Actually Need Bodybuilding Supplements?
April 12, 2013

Body building supplements are used by millions around the world once the decision is made to graduate from an occasional lifter to a more serious athlete. The typical supplement taker is the man or woman who trains daily and seriously. The simple reason is they are placing a higher than normal deman...

6. Dietary Fats Important Influence On Muscle Building
January 14, 2013

Serious bodybuilders project an image of maximum muscle and very little body fat. You would think that eating fats in the diet would go against what bodybuilders are all about but in reality certain types of fats are actually necessary. If you aren't familiar with how one's body uses fats which are ...

7. Get The Strength And Appear You Desire With Natural Bodybuilding
November 19, 2012

Many people who want to condition their bodies effectively are starting to see the appeal of natural bodybuilding. Professional trainers and amateur bodybuilder alike have seen the trend toward more natural approaches steadily growing. There are many facets to natural bodybuilding so try not to be t...

8. Getting A Bodybuilders Physique Naturally Is Uncomplicated With These Pointers
November 17, 2012

Many people who want to condition their bodies effectively are starting to see the appeal of natural bodybuilding. In recent years, this niche of the fitness industry has seen enormous growth. It is good advice to take time and make sure you understand the new trends in body building. Understand how...

9. Well Known Approaches For Building Muscle Naturally
October 30, 2012

The rationale behind natural bodybuilding is weighty. This approach has become adopted for many athletes across a wide range of sports. It can be understood that this is a good idea if you would not like to use steroids. Regard of other topics is also valid.

Many weight lifter like to achiev...

10. What You Should Understand Concerning body building Supplements
October 05, 2012

Bodybuilding supplements can be beneficial, but using more than you need is not always to your advantage. In reality, if you take too much, it can set you back and is often worse than not taking enough. When you have bodybuilding goals, losing time can be critical and is only second to the setback o...

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Pages: 1 2 3 4
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