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Articles by Shijina seo |
51. Diet and exercises-to lose body weight
September 18, 2009
In today’s world most of the people are health conscious and everybody wants to keep their body fit. It’s a fact that rich food generally increases the weight. Some people take only little food but keep on putting weight; it may be due to some hormonal problems. While eating people do not care a...
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52. Boot Camps are best means to lose weight
September 09, 2009
Majority people at present are finding boot camps as an excellent means to do their exercises. Boot camp workouts engage your entire body, from head to foot, and this is completed with no relax time. At this point, you can toil your muscles and heart widely in a limit. Workouts comprise exercises su...
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53. Measures To Attain Effective Weight Loss
August 19, 2009
The foremost thing in for effective weight loss is to replace bad carbs with good carbs. For example, instead of intake of white bread, eat 100% whole wheat bread. Instead of eating maggi, eat whole wheat or atta maggi. When compare to eating white rice, eat brown rice is best for health.
M...
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54. Keys to permanent weight loss through weight loss program
August 04, 2009
Ability to Focus is to be developed: The thin person is likely to be focused on one thing at a time. In contrast, the mind of the fat person tends to be distracted, as his attention gets diverted to weight & many other things. As both mind and body are connected, it is recommended that the body wil...
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55. General idea on Effective weight loss
July 21, 2009
Loosing weight is a difficult task to perform. It is a slow, gradual process and involves a combination of healthy eating, balanced nutrition and exercise.
You can lose weight by drinking lots of water. Drinking water helps the kidneys to flush out waste from your body and this helps out ...
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56. Guidelines For Choosing The Right Weight Loss Program
July 07, 2009
A great concern that people have today is loosing weight. It is very easy to put on weight and extra effort has to be put in to loose weight. There are many weight loss programs that are available in the market. One should choose judiciously to ensure that the weight that is lost is permanent and no...
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57. Benefits of Joining a Fitness Boot Camp for Teen
June 17, 2009
Attending a teen fitness boot camp is one of the best methods of developing the character of growing teenagers. Earlier teen boot camps were called juvenile boot camps and they were exclusively meant to reform delinquent adolescents with behavioral problems. Here they stayed under strict supervision...
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58. All about Kids Fitness Camps
June 11, 2009
The kid’s fitness camps are designed for kids who have completed first through sixth grade. The program lays stress on nutrition and physical activity choices and less on weight control or developing a particular body size or shape. The kids fitness Camp schedule is generally of about three hours d...
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59. How to choose an effective weight loss programs
May 22, 2009
Obesity has become an issue with global appeal; people in every nook and corner of the world just agree that obesity is not good for their health. Obesity is something that people just want to get rid of at any cost as doctors state that mere disease of cold to heart strokes are caused because of ob...
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60. Teen fitness camps - apt dose to shred the extra calories
May 06, 2009
In this stressful era, teen fitness camps are one of the most relaxing camps in the city. These camps specialize in teaching us how to intelligently consume the vital nutrients, what are some of the tips to perform efficiently and what is the best way to relax.
The first and foremost concep...
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GENE MYERS
Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
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DONNIE LEWIS
I'm an avid consumer of a smoothie a day living, herbs, vitamins and daily dose of exercise. I'm 60...more
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ADRIAN JOELE
I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
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TIM FAY
After 60-plus years of living, I am just trying to pass down some of the information that I have lea...more
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LAURA JEEVES
At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
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Located in the lower mainland of B.C., Susan Friesen is a visionary brand strategist, entrepreneur, ...more
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Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through the...more
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Steve Burgess is a freelance technology writer, a practicing computer forensics specialist as the pr...more
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I am the editor of QUAY Magazine, a B2B publication based in the South West of the UK. I am also the...more
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