7251. Do You Have Unrealistic Expectations About Exercise?
May 11, 2009
One thing us humans are really good at is saying one thing while doing another. Never is this more pertinent than when it comes to exercise. Think of how many times you have heard someone say (or have heard yourself say), I really need to improve my fitness level or I really want to lose weight...I ...
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7252. Do You Feel In Your Prime - Whatever Your Age?
May 11, 2009
What would you expect someone in their prime to look like? Would they need to have a firm, lean and toned body? How about a quick step and good posture, and of course loads of energy and enthusiasm for life and living?
Surely we would all like to be like that but how do we attain that youthf...
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7253. Best Perfumes for Summer 2009
May 11, 2009
There is something inherently special about summer. It can almost be defined as an oxymoron of sorts. It brings with it a sense of relaxation yet excitement. Either way it is the time of year to get outside, enjoy the weather and engage in new hobbies and activities. You wouldn't wear the same cloth...
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7254. Want 10 Years Extra Added To Your Life? Lose Weight.
May 11, 2009
In fact, a recent major international study that included a million people shows that people who are overweight or obese are reducing their life expectancy by up to one decade. So if you are looking for the motivation to lose weight, how does an extra ten years sound?
Many people view losin...
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7255. Women Need To Get Strong to Lose Weight
May 11, 2009
What is the average woman's number-one health/fitness problem? The answer may surprise you; it is the loss of muscle tissue. But you are saying, I don't want large muscles, I actually want smaller muscles. Yet when women are asked what their fitness goals are many mention objectives such as losing ...
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7256. Use the Fire Within To Lose Weight
May 11, 2009
We all know that losing weight requires some changes in our eating habits. But many of us avoid making those changes for one obvious reason: It seems too darned hard.
But losing weight should not be an event, it is not something you gear up for, do for an intense period of time and then thin...
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7257. Discover the Opposite of Dieting To Transform Your Body
May 11, 2009
For decades we have been told if we want to lose weight we need to reduce our food intake and diet the fat off. And this belief continues because at this very moment nearly half of us around the world are engaged in an ongoing struggle with food.
For most people going on a diet ? any diet ?...
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7258. 10 Tips for Buying a new car
May 11, 2009
If you are planning to buy a new car, don't just go to the nearest car dealer and talk to an agent. Buying a car is like going to war, you must be armed and you must be well protected with the different sales strategies that car dealers use.
If you will go to a car dealer unprepared, then yo...
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7259. iTunes - Duplicate Tracks Hold You Back
May 11, 2009
Say you're grooving along and you've just listened to your favorite song when, all of a sudden it starts playing all over again. Wait a minute. This isn't right. You don't have your music player on repeat; you have it set on shuffle. This, of course, should mean that songs are going to play in r...
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7260. iTunes - Find and Remove Duplicates
May 11, 2009
Mother's Day is right around right the corner, and Father's Day is not too far off from that. Are you stumped for unique or personalized gift-giving ideas? Trust me when I say you are not alone with this dilemma. The first step to making your gift giving decisions is to think specifically about w...
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Author: Gen Wright
