Are you looking at data migration from one environment to another? Are you tasked with having to merge and migrate your data records? Whatever the reasoning behind it, changes in computer systems, solution upgrades or the need to merge records from different databases, can all require data migr...

If you're taking part in a 5K, 10K or marathon run this summer, you should hopefully have already begun your training regime. Training for a run is a crucial aspect of your participation. It ensures that you're fit enough to complete your event and that your muscles won't be strained and suscep...

There are many work-from-home opportunities available for people looking to supplement their income or earn a living exclusively online, and one of the most popular is paid online surveys. By participating in online research panels, not only will you receive payment for your contributions, but ...

Televisions are constantly upgrading in quality, but now that more and more are finding their ways into homes fully equipped with digital and HD technology, it could be time to start making your DVD collection reflect that quality. Once you catch a glimpse of how blu-rays DVDs compare to normal...

Managing a groin strain injury can be difficult for people that regularly take part in sports and physical exercise. That's because having a groin strain means you have to refrain from sports and exercise until it heals. Even when you return to these activities, there is a risk of re-injury. Bu...

One of the forgotten arts in the film industry is that of creating the perfect poster. Movie posters are intended to make a statement, a commentary, and to perfectly capture the true essence of the film they depict. Do many of today’s film posters succeed in providing audiences with a sense of ...

If you've visited your GP with symptoms of bowel cancer, you may be about to undergo a colon check. Symptoms of bowel cancer can include blood in faeces, abdominal pain and persistent changes in bowel habits, and while these conditions don't necessarily mean bowel cancer is inevitable, checks a...

Everybody loves receiving birthday cards. No matter how old you are, it’s always great to know that someone went to the trouble of sourcing a card that they thought you would like and either mailing it to you, or delivering it by hand.

And with the great selection of cards on the mar...

Census records have long been hailed as one of the great repositories of information for family historians, featuring the names and other details of many people who lived in certain areas at certain times. If you're tracing your family history, the information included in census reports could b...

The Seychelles are home to a plethora of rare animals and plants, as well as two UNESCO World Heritage Sites, but endemic species are under constant threat from introduced exotic animals and man-made plantations, meaning that the island has to work hard to conserve its flora and fauna. The many...