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Author: Glen Wood
Company: Yoga Teaching with Glen
Region: UK
Website: www.yogateachingwithglen.com
Author Comment / Biography:
Glen Wood – The Yoga Teacher. Glen is a yoga expert whom loves to teach you how to lose your neck, shoulder and back pain with yoga.
Dedicated to unlocking the Real Secrets of Back Pain.
Free Video Reveals No 1 Secret to Losing Your Back Pain with Yoga. Go here for more information.
http://www.goodbyetobackpain.com/secrets has the tips and guides you need to be successful in losing your Back Pain today tomorrow and whenever you have the need. Our guides are methods that work and are in use by many former Back Pain Sufferers. Join us at http://www.goodbyetobackpain.com/secrets for your FREE video.
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| Articles by Glen Wood |
91. How Yoga Prevents Back Pain
October 29, 2010
Here’s a simple exercise that will not take much of your time: Stand while facing a wall with your feet apart by a hip width. Your toes should be partly turned in and around 2 feet out from the wall. Raise your hands apart by shoulder width while keeping your fingers splayed. Inhale and exhale. Whil...
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92. Back Pain and Colours
July 21, 2009
How do you feel when you have Back Pain? What colours do you feel like wearing? Are you aware of how colours can help you? Here is little guide to help you.
Today as yoga has become more and more popular it is often characterized by being in the moment, living in the now, appreciating the pr...
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93. Backl Pain and Your Bra Part 2
July 02, 2009
You may not realise it, that the body will take on a lot of stress of one sort or another, and before you know it you end up with a lot of potential pain. By doing the above the added bonus is that your clothes will look and fit better and give the best support where you need it.
Do you find...
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94. Back Pain and Your Bra Part 1
July 01, 2009
Ok ladies, this is for you. We know that some of you like to look sexy and dress up. And gentlemen, it may be of interest to you if you are considering buying some sexy underwear for your spouse or partner.
How much neck, shoulder and back pain are being contributed by your bra?
Ladi...
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95. Back Pain and Your Own Medicine
June 26, 2009
Have you ever felt that a nice massage would be nice with essential oils?
One favourite oil to consider for Back Pain is the Juniper Berry. The berry has been used over the centuries for healing purposes. The Juniper tree is found world wide in hot climates such as California, Mexico and th...
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96. Back Pain and Grief
June 22, 2009
We have all experienced grief in some shape or form, it may a death, a divorce or some form of loss, grief can come to us all and can freeze us.
Freeze us to a point that out bodies lock up with tension creating other issues within us and leading to back pain whether it is in the neck, shoul...
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97. Back Pain a Pain in The Neck? Part 2
June 15, 2009
Hold as long as you are able and repeat on the other side. You will feel the stretch through your neck, shoulders and upper torso mainly, thighs lower back are also affected, its wonderful pose, honestly. Swastika 3. A little different to Swastika 2. This time lay on your left side with your bo...
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98. Back Pain a Pain in The Neck? Part 1
June 14, 2009
Is your back pain a Pain in the Neck? Perhaps in more ways than one, whatever the back pain, upper, lower, neck and shoulders it can a pain in the neck.
First of all it the pain can stop us in our tracks, it is meant to, to stop us doing further damage, it is our warning system and we are su...
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99. Feet and Back Pain
June 09, 2009
Have you ever thought how your feet can affect your back? And if you have back pain could it be possible that your feet have something to do with it? Much research has been done in how our feet can affect our backs. Ladies who wear high heels often have some issues with back pain; ill fitting sh...
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100. Back Pain and Knees Part 2
June 01, 2009
Next a Knee Clench. Again very easy to do. Sit on the floor with your legs stretched out in front of you, your hands are on the floor behind you to support you. Next clench the thigh muscles of one leg and see if you can raise the back of the heel off the floor by pushing the back of the knee into t...
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