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Author: Glen Wood
Company: Yoga Teaching with Glen
Region: UK
Website: www.yogateachingwithglen.com
Author Comment / Biography: Glen Wood – The Yoga Teacher. Glen is a yoga expert whom loves to teach you how to lose your neck, shoulder and back pain with yoga.
Dedicated to unlocking the Real Secrets of Back Pain.
Free Video Reveals No 1 Secret to Losing Your Back Pain with Yoga. Go here for more information.
http://www.goodbyetobackpain.com/secrets has the tips and guides you need to be successful in losing your Back Pain today tomorrow and whenever you have the need. Our guides are methods that work and are in use by many former Back Pain Sufferers. Join us at http://www.goodbyetobackpain.com/secrets for your FREE video.
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Articles by Glen Wood |
71. The Ordinary Practices and Activities That Cause Neck and
December 14, 2010
Do you wonder why you get neck and shoulder pains?
First, examine where the pain is arising. Is it from the shoulder,
neck, or elsewhere? Then assess how chronic the pain is. You might
have a herniated cervical disc.
Elder people would usually have shoulder pain for...
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72. Reduce Chronic Body Pain With a Yoga Pose
December 10, 2010
Yoga as a potential solution to chronic body pains is now gradually
popularizing. Years ago, yoga has already been considered treatment
to several body problems. In 2005, the Annals of Internal Medicine
published a study that indicated frequent yoga practice is more
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73. Relieving body pains with yoga: The best solution so far
December 10, 2010
Are you having a chronic neck and shoulder pain because of your frequent diving? Do not plan to quit diving yet for there is now yoga for you!
Soreness of tendons of the rotator cuff is a common cause of shoulder pain. Chronic shoulder pain can even make you awake all night. However, studies...
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74. Basic solutions for body pains caused by diving
December 07, 2010
The lack of exercise and sleep, even the lack of neck support while
sleeping, can lead to chronic neck and shoulder pain for divers.
This is because during diving, pressure is put much on the spine,
thus directly affecting the neck, shoulders, and back. This may not
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75. Thought Defining Acts For Back Pain
December 05, 2010
Yoga is not only about learning different physical positions and
improving your inner and physical health. Yoga means union. Union
of the body and the mind. Yoga practitioners would often say that
yoga was able to help them regain physical, mental and emotional
...
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76. Yoga and Leg Stretch Exercises that Can Help Cure Back Pain
December 05, 2010
If you are feeling so many pain and aches on various areas of your body, you will benefit a lot from resorting to various yoga exercises. Yoga is known and popular in managing a lot of ailments and disorders due to stress. If you lead a sedentary lifestyle and you don't get much exercise, you will s...
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77. The Benefits of Yoga and More!
November 27, 2010
Yoga, unlike other forms of exercise, strengthens the whole body, including the mind. Through the methodical breathing and rhythmic postures used in Yoga, a relaxed mind and a healthy body can be achieved. In addition, Yoga poses works the muscles of the body, especially the back and leg area, so th...
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78. Yoga Routines for Everyday Practice
November 27, 2010
Yoga, aside from being a popular way of losing weight, is also an effective method of relieving minor to severe body pains. Through the persistent practice of Yoga, diseases caused by working the body too hard may also be cured. Herniated Disc, a disease brought about by lifting heavy objects, is on...
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79. Simple Yoga Routine for Terrible Back Pains
November 27, 2010
Back pains take many forms, sometimes harmless, but most of the time terrible and dangerous. All the same, both shouldn’t be ignored. Causes of backache include rigidity of the muscles in the back and feeble abdominal muscles. Also, lifestyle may also contribute to backaches; constant strenuous work...
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80. Yoga for Workaholics
November 23, 2010
Most people perceive Yoga as a difficult and time-consuming activity. On the contrary, Yoga, when understood, is considerably easy to follow. Also, following its routines won’t take up a lot of time, unless you have to go to a Yoga class to work out. So, it’s an advantage to know the routines yourse...
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