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Author: Glen Wood
Company: Yoga Teaching with Glen
Region: UK
Website: www.yogateachingwithglen.com
Author Comment / Biography:
Glen Wood – The Yoga Teacher. Glen is a yoga expert whom loves to teach you how to lose your neck, shoulder and back pain with yoga.
Dedicated to unlocking the Real Secrets of Back Pain.
Free Video Reveals No 1 Secret to Losing Your Back Pain with Yoga. Go here for more information.
http://www.goodbyetobackpain.com/secrets has the tips and guides you need to be successful in losing your Back Pain today tomorrow and whenever you have the need. Our guides are methods that work and are in use by many former Back Pain Sufferers. Join us at http://www.goodbyetobackpain.com/secrets for your FREE video.
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| Articles by Glen Wood |
61. Motivation as an Essential Factor in Back Pain Relief
February 04, 2011
Essentially, yoga focuses on a person’s well-being. It is not intended to be a therapeutic means for curing a certain disease. A person who does yoga is trained to adopt a new lifestyle and means of thinking in a holistic manner. Once it is achieved, you can begin to feel the healing powers of yoga,...
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62. Yoga an Ideal and Powerful Treatment for Back Pain
January 27, 2011
Aside from back pain, what are the other things that make yoga powerful? That is the focus of the study being conducted by over 900 research papers in pubmed.org, which is a service of the National Institute of Health and the National Library of Medicine. According to traditional yoga, the Hatha yog...
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63. Yoga's Power to Relieve Back Pain
January 23, 2011
Strength and flexibility—these two muscle qualities are crucial factors in back pain. Yoga addresses these two factors to relieve back pain. Although yoga offers a lot of benefits in back pain relief, it still has its drawbacks. Thus, you must adopt a yoga practice that takes into account the caus...
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64. Alternative Ways of Healing Back Pain
January 20, 2011
Ayurveda, which means “knowledge of life,” is a healing system that looks into the body, emotions, and spiritual perspective within the universe. It traces its roots to the ancient Sanskrit texts called the Vedas about 5,000 years ago. Ayurveda is founded on the principle that there are three energi...
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65. Health Benefits of Yoga - Back Pain
January 17, 2011
Used for healing the mind, body, and consciousness, Yoga and Ayurveda are two fields that are regarded as one for many years. Yoga involves cleansing the mind and consciousness. On the other hand, Ayurveda focuses more on the physical health. However, Yoga and Ayurveda complement each other.
...
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66. A Yoga Pose For Your Active Lifestyle
January 15, 2011
Wondering why yoga is a recommended exercise for active individuals? Specific yoga pose targets precise muscles to either flex or stretch. Stretching these targeted muscles, especially when in pain, will relax the stiff muscles and joints thus easing the discomfort.
The core characteristic o...
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67. Learning Varied Yoga Postures For Your Individual Needs
January 09, 2011
There are several yoga postures, each suits varying body needs, age, and mental activities. Practicing yoga are done either on a mat or any soft supportive surface. Some postures even need the supervision of a yoga instructor.
While Asana is an example of physical exercise, Hatha is a set of...
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68. The Solution To Lead a Pain-Free Lifestyle
January 05, 2011
You should know by now that to live a pain-free lifestyle may require you to frequent exercise. Stretching your limbs and muscles is the best way to make these body parts smoothly functioning. A variety of exercises are available, each suits the age and body needs of an individual. For example, yoga...
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69. Meditative Yoga: Tracing Its Hindu Origin
January 04, 2011
While yoga evolved as a spiritual practice in Hinduism, its popularity in the West is limited only to meditative purposes and physical exercise. Known to many, yoga is now part of therapeutic alternatives.
Yoga means “union” in Sanskrit, an old Indian language. This means union of mind and b...
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70. Yoga in the West
December 15, 2010
Don’t you know the first yoga instruction video was released on 1938? It was not a craze not until the grandmaster of yoga, BKS Iyengar (Guru Ji) took it down to the masses.
Since then, yoga has been recognized around the world as a medication to many body problems. Recently, several studies...
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