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Author: Glen Wood
Company: Yoga Teaching with Glen
Region: UK
Website: www.yogateachingwithglen.com
Author Comment / Biography:
Glen Wood – The Yoga Teacher. Glen is a yoga expert whom loves to teach you how to lose your neck, shoulder and back pain with yoga.
Dedicated to unlocking the Real Secrets of Back Pain.
Free Video Reveals No 1 Secret to Losing Your Back Pain with Yoga. Go here for more information.
http://www.goodbyetobackpain.com/secrets has the tips and guides you need to be successful in losing your Back Pain today tomorrow and whenever you have the need. Our guides are methods that work and are in use by many former Back Pain Sufferers. Join us at http://www.goodbyetobackpain.com/secrets for your FREE video.
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| Articles by Glen Wood |
31. Back Pain Relief Through Heat Therapy and Breathing
June 09, 2011
There are various types of medical treatment and health care products that are helpful in easing back pain. Combined with a proper diet and yoga, the following tips can help those looking to enhance their wellbeing and age gracefully.
Heat Therapy. Easy and inexpensive, heat therapy relieves...
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32. Yoga: More Benefits Than Conventional Therapy
June 08, 2011
Attending physical therapy at least once a week for five months can significantly reduce back pain. Ninety-two percent of people who followed this regime felt better after three weeks and remained pain free for about two year, enabling them to return to their normal daily lives.
Finding one'...
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33. Yoga Variations: Emphasis On Form, Not Function
June 03, 2011
Upper body exercises and yogic breathing helps in post-treatment resumption of good posture. Developing strength and stability in the lower body and abdominal area greatly help anyone suffering from chronic back pain. Necessary to keeping a yoga routine is diligence. It is also best to receive instr...
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34. Yoga for Back Pain
May 26, 2011
Back pain is a normal experience. The severity of back pain varies though. Some are curable while others are manageable. Any person will know what he feels best to ease the discomfort of back pain. A variety of ways is available to ease that discomfort.
Several people prefer medicinal intake...
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35. Root Chakra for Back Pain
May 25, 2011
There are seven major chakras. In Sanskrit, Chakra means “wheel of light.” The seven chakras serve as pathways for energies to enter into the body. Each seven chakras has specific color and connected to particular physical and emotional concerns.
The Root Chakra is one example of chakra. It ...
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36. Chakra And Color Create The Mood
May 17, 2011
There is a variety of methods to balance the chakras. Pendulum and yoga exercise, to name a few, smooth the flow of energies that enter into your body.
The Rubellite Tourmaline is a method particularly connected with creativity, love, and devotion. It unites the heart and body for love, cour...
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37. Chakra As An Alternative Healing
April 20, 2011
The study of chakra attracted many experts from the humanist perspective, particularly the area of psychology.
Chakra means “wheel of light” in Sanskrit, an old-Indian language. These chakras look like wheel of vortices of pure energy that enters into the body. They are sometimes called “lot...
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38. Chakra yoga: ancient practice to revitalize body energy
April 15, 2011
Yoga is more than a physical exercise. It as well involves spiritual healing through meditation. Yoga’s origin, a spiritual-oriented Hindu practice, is divorced from the yoga widely performed in the West. The West adapted yoga mainly to increase physical stamina and cultivate mental focus. Rarely pe...
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39. Yoga Nidra and its Benefits
April 13, 2011
Yoga Nidra is just one kind among the variety of yoga practices.
Yoga Nidra focuses on the visualization using sound and mantra. This kind of yoga aims to tune the body and mind together.
The method of Yoga Nidra uses the color emerald green since. Such color is known for its relaxin...
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40. Yoga in Harvard Square
April 06, 2011
Recognizing the benefits of yoga, people are now searching for credible yoga studios. While many offer programs on yoga through Internet, it is best to have a personal instructor to guide you through yoga practice. This is because many stunts and postures of yoga can lead to further pain and, worst,...
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