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Author: Richard Nicastro, Ph.D.
Company: LifeTalk Coaching
Website: www.StrengthenYourRelationship.com
Author Comment / Biography:
Rich is a relationship and intimacy coach who has been helping individuals and couples for fifteen years live more fulfilling lives. His relationship advice has appeared on television, radio and in national magazines. Rich coaches individuals and couples who want to achieve greater intimacy. He also conducts workshops and seminars on a wide range of relationship issues.
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| Articles by Richard Nicastro, Ph.D. |
1. The Key Ingredient for Deep Emotional Intimacy
November 10, 2011
Emotional safety is something couples typically don't think about until something happens to threaten this safety. Emotional safety (knowing that you can trust your spouse/partner, that s/he has your best interest in mind and will try to be responsive to your emotional needs) creates a foundation of...
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2. Relationship Advice: What Is Needed For Deeper Emotional Intimacy
October 24, 2011
"I'm tired of feeling alone in my marriage." ~Christian, married three years
Often times, when couples complain about a break down in communication or some other marital/relationship problem, part of their distress centers around feeling emotionally disconnected from each other. This lack o...
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3. Marriage Help: How to Prevent a Marriage Crisis
October 16, 2011
During a marriage crisis, life gets turned upside down and pulled apart, often in frightening and distressing ways. Like a volcanic eruption, tensions and pressures have accumulated that can no longer be contained by feelings of love or the motivation to "stick it out." The crisis often peaks when o...
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4. Marriage Help: One Question Couples Should Avoid
March 31, 2011
Questions have power. They can open our minds up to new possibilities and ways-of-being, they can alter the course of our thoughts and shape our behavior in positive ways...
...and questions can have the opposite effect, shutting us down with the force of a jackhammer.
And some ques...
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5. Relationship Help: Why Do I Get So Upset with My Partner?
February 28, 2011
Q: I need some relationship help. While I love my husband with all my heart, sometimes it's just so frustrating being married to him. When I feel that he's ignoring me, I get so upset, and he's usually surprised by the intensity of my reaction. Why do I get so upset with him? ~Lynn, Carlsbad ...
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6. Relationship Needs: Are Your Needs Hurting Your Relationship?
January 26, 2011
Not everyone realizes they have relationship needs (emotional and physical needs that you expect your spouse/partner to meet). This is especially the case for older couples I work with who were raised in a generation where the phrases, "emotional needs" "emotional intimacy" and "need for validation...
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7. Relationship Help: How Your Expectations Shape Your Relationship
January 24, 2011
We are all embedded in a continuous stream of experience—an endless current that is too expansive for us to take in all the information at once. One function of the mind is to help you deal with this vastness: To select, order and ultimately, create meaning out of all the life that surrounds you. ...
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8. Relationship Help: Growing Your Relationship Throughout the New Year
January 19, 2011
Beginnings and endings...and your relationship
Life is a never-ending series of beginnings and endings—with each ending signaling a new beginning. And it is these beginnings that give us hope that new possibilities are available, that we can shed what hasn't worked and start anew. Ea...
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9. Relationship Help: Transform Your Marriage With a Question
January 03, 2011
Questions have the power to change people...
For centuries, philosophers have known about the power of questions as a tool to finding the deeper truths about life. And questions are one of the central ways in which therapists (including marriage/couples counselors) help clients create...
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10. Relationship Advice for Women: Build a Feelings-Friendly Relationship for Your Man
December 16, 2010
Men, Marriage & Emotions
As a marriage/couples counselor, I often witness the emotional mismatch men and women struggle with when it comes to the world of feelings:
For women, feelings are the pathway to emotional intimacy; closeness and connection are achieved by acknowledg...
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