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| Articles by Nicolas Bell |
171. How to Lose Belly Fat for Women
August 09, 2011
A fat belly is regarded as an additional health risk. Fatty tissue which is stored around the stomach and abdomen carries a greater health risk than fat located in the lower body around the butt and thighs. Some health studies and weight loss clinics show that abdominal fat leads to raised blood pre...
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172. Positive Attitude is Necessary for Weight Loss
August 08, 2011
Nutritionists claim that losing weight nowadays is much more attainable than a few decades ago. Getting fit is much easier with the availability of weight loss pills, gym equipments, types of exercises, medical surgeries and the easy access to various weight loss information. Losing weight can be ve...
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173. How to Use Flaxseed to Lose Weights
August 04, 2011
weight management. As you know flax seeds are high on fibers and so they make you feel full faster and also keep you fuller for longer so that you consume less food which ultimately helps in weight loss process. First, start with consuming half tea spoon of flaxseed everyday for seven da...
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174. How to Use Flaxseed to Lose Weight
August 04, 2011
Flaxseeds are quite nutty in taste with a strong aroma and flavor that can serve your taste buds with a unique taste. Flax seeds are loaded with essential nutrients, such as fibers, proteins, and lecithin, etc. Flaxseeds are a rich source of omega-3 fatty acids, omega-6 fatty acids, omega-9 fatty ac...
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175. How to Lose Weight in Your Thighs
August 03, 2011
When you want to lose weight in your thighs, you will need to do a combination of cardio exercises and weight training to get your legs in shape.Both men and women can gain weight in their inner and outer thighs from a lack of exercise or eating an unhealthy diet. It is not possible to target a cert...
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176. Free Weight Loss Programs for Teenage Girls
August 02, 2011
Weight loss for teenage girls is a delicate subject for doctors and dietitians. It can be difficult to find the right information on weight loss for teenage girls. It should be safe and reliable. Teenage girls have specific nutrition needs that may be missing in some programs. Teenage girls who are ...
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177. How to Lose Weight in Your Thighs in 2 Weeks
August 01, 2011
Weight gain is always associated with accumulation of fats on different areas of the body. Some carry more fat on their upper limbs, while others have it on their belly. But for most people, especially women, areas of the thigh are a major source of fat accumulation, resulting in a body shaped like ...
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178. How to Lose Weight in 30 days
July 29, 2011
It is possible to lose weight in 30 days or one month. You have to do some efforts and be prepared to give up some bad habits. Losing weight will better your lifestyle and your self confidence. Although 30 days does not seem like that long of a time frame for quick weight loss, it really all depends...
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179. How can I Lose Weight in 4 Weeks - calmwm
July 25, 2011
A fat belly is regarded as an additional health risk. Fatty tissue which is stored around the stomach and abdomen carries a greater health risk than fat located in the lower body around the butt and thighs. Some health studies and weight loss clinics show that abdominal fat leads to raised blood pre...
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180. How can I Lose Weight in 4 Weeks
July 25, 2011
A fat belly is regarded as an additional health risk. Fatty tissue which is stored around the stomach and abdomen carries a greater health risk than fat located in the lower body around the butt and thighs. Some health studies and weight loss clinics show that abdominal fat leads to raised blood pre...
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Author: Nicolas Bell
