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Articles by Arold Augustin |
11. Easily Uncovering The Calories In Fruit
December 05, 2012
Maintaining a healthy and balanced lifestyle is heavily reliant on creating a successful and nutritious diet. The foods that are ingested on a regular basis are a crucial component in being able to ensure that the body is provide with the nutrients and vitamins necessary for weight control and gener...
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12. Low Calorie Meals: Few Popular Ideas
December 01, 2012
There are few alternatives to low calorie meals when it comes to healthy eating and healthy living. Apart from keeping your waistline in shape, they take good care of your health and help keep many diseases at bay. Occasionally of course you can allow yourself a loose rein and indulge in some high c...
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13. Know The Calories In An Apple
November 26, 2012
Every day, a huge number of apples are consumed. Their sweet taste and crisp texture has turned them into one of the western world's most popular fruits. Whatever your preferred choice of variety, be it Granny Smith, Gala, or Golden Delicious, it would be in your interest to learn about the number o...
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14. The Calories In Pineapple And Its Benefits
October 19, 2012
When it comes to certain fruits, people often feel unsure about what choices might be better for their health and diet. This can be the case in particular for individuals who are trying to lose weight or simply want to get in to shape. One, often-overlooked factor for many people would be the few am...
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15. Watching Your Calorie Intake To Lose Weight
October 15, 2012
Losing that extra weight, to some people, is one of the most nightmarish and painful things they have to go through. You wake up and wish you could cut of some of that weight as fast as you wish because all your efforts do not seem to work fast enough.
However, like the favorite saying goes...
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16. The Calories In A Banana
October 15, 2012
High in fiber and containing a variety of vitamins and trace minerals, you can still find calories in a banana. Although the actual number is not close to what is present in fast foods, the amount is still worth taking note of. When on a diet or watching your weight for health reasons, it is importa...
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17. There Are Calories In An Apple
October 15, 2012
Apples are eaten around the world. Their flavorful taste and great texture has made them one of the most popular fruits in western countries. No matter what variety you prefer, be it Gala, Granny Smith, or Golden Delicious, it is useful to find out about the calories in an apple. Such information is...
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18. Bananas - Healthy, Delicious And Nutritious
October 01, 2012
We all know that we should eat our fruit and vegetables, and one of the healthiest fruits there is is the banana. Bananas are versatile enough to be included regularly in your diet plan, although even if you are not trying to lose weight, they are worth eating for the many health benefits. I...
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19. Importance To Count Calorie In Food
September 20, 2012
Often times people will start a diet and think they are doing everything right. However, they may forget one simple fact about dieting, and that is to control and count the calorie in food. Once people know about this, it can be easy for them to start to lose the weight and keep it off. Without any ...
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20. Purchasing Oil Paintings- A How To
November 23, 2011
A simple, crafty way to up your financial assets as well as to decorate your home or office is to buy art. Investing in works of art like oil painting and sculptures, though a foreign endeavor to some, is not nearly as scary as it seems. Knowing certain simple tricks and tactics when buying art make...
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