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Author: David Weber
Website: www.findyourbodytype.com
Author Comment / Biography:
I was born in Virginia and have lived all over the US - now living in Florida. Some of my favorite things include organic gardening, health, nutrition , boating, and travel - hiking and biking and getting some exercise. You can find out more about the “body type diet " here at findyourbodytype.com where you can take the body type quiz and learn which of the four body types you fall into. I am also a member of Squidoo and other article directories. If you enjoy traveling and are trying to lose weight, check out suite101 , where you can learn about adventure travel activities - An inside look at Volunteering, Eco-tourism, and adventure travel opportunities around the world. You can have your cake and eat it too! Check out this blog at monicacardone.com, written by Monica Cardone, founder of Berg Nutrition and findyourbodytype.com. She has a well versed background in the “weight loss industry” and finds herself struggling to stay motivated to lose the “baby weight” and “get my body back”. I have personally been on over 60 diets since I was a teen (that equates to about 4 diets each year). From eating “strictly grapefruit” to cabbage soup, to basic starvation. She has taken the initiative to test nearly every gimmick out there as well. In this video Monica appears on The Lifetime Network's "The Balancing Act" where she speaks about the Body Type Diet.
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| Articles by David Weber |
1. The Right Approach To Get Thinner
April 10, 2012
Talking about losing weight makes quite a few people uneasy. Ordinarily this is down to them having tried many different things to lose weight, but ultimately they don't succeed. It's tough for them to get rid of unwanted pounds thanks to the avalanche of 'how to' information there is for them to fo...
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2. Gary Cardone's Career Has Seen Much Success
December 12, 2011
In the energy field These days there aren't many names which are as recognizable as that of Gary Cardone. And when you dig a little deeper you will easily discover that it really is with good reason. This is one man that has been involved with major companies within the energy industry for } many ye...
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3. Vegetables Are Another Great Fat Burning Trigger
August 24, 2011
Vegetables - 2nd Fat Burning Trigger
Are you aware that vegetables are a fat burning trigger? In the following paragraphs we intend to talk a little more about this subject.
There are plenty of people who have not considered the possibility that vegetables can really help them burn u...
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4. The Absense Of Sugar - Number one Fat Burning Trigger
May 27, 2011
The Absense Of Sugar - # 1 Fat Burning Trigger
There are many individuals that would like to determine what they can do to lose weight. In the following paragraphs we will speak about the number 1 fat burning trigger - the absense of sugar.
Perhaps you've gone through horrible yo yo ...
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5. Fat Burning Principles - Incorrect Exercise Prohibits Fat Burning
January 15, 2011
Incorrect Exercise Prevents Fat Burning
Did you know that incorrect exercise can prevent fat burning?.
I remember going to the gym with a girl that came there almost every day and spent hours and hours exercising. She'd lose 10 or 15 pounds, then it would seem as if it came right ba...
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6. Learn The Most Effective Fat Burning Exercises For Your Body Type
December 05, 2010
This article will attempt to explain the essentials of using exercise as a tool to influence maximum fat burning. We will target your own unique body type to show you the most effective fat burning exercise for your body type
There are two basic types of exercise: aerobic, and anaerobic: ...
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7. Both Fat Burning And Fat Storing Hormones Have Their Own Triggers
October 23, 2010
Fat-Burning and Fat-Storing Hormones Have Their Own Triggers Fat burning hormones and fat storing hormones each have their own triggers. The struggle to lose weight affects so many of us. You were never fat when you were younger but when you got older you started to put on weight and couldn't fig...
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8. Fat Burning Principle - In Order To Keep the Weight Off You Have To Heal Your Glands And Hormones F
October 17, 2010
You Have to Heal Your Glands and Hormones to KEEP the Weight Off. Why is it so hard to keep the weight off? We are going to talk about why you have to heal your glands and hormones to get into an effective fat burning mode and keep the weight off. This relates to our different body types. There...
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9. The Chemicals In The Environment Affect Our Hormones - What Do You Know About Endocrine Disruptors?
August 20, 2010
Environmental hormones and chemicals mimic your hormones - Endocrine Disruptors.
Why are some cultures skinnier than others? Principle 4 of the 7 Principles of Fat Burning talks about endocrine disruptors and about the fact that environmental hormones and chemicals mimic your hormones. Th...
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