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| Articles by Dianne M. Buxton |
71. Zen and the Art of Dancing For Artistic Fulfillment
April 25, 2009
Most of the dancers I hear from are recreational dancers or adult dancers or adult beginners who are just getting started. The professional students have most of their problems solved by their environment. For the non-professionals, dance is also a soul expression, a creative outlet, resulting in t...
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72. Doomed With My Body Type in the Dance World
April 24, 2009
Ballet students in general have two strikes against them when they start ballet. I have heard so many in the ballet world say "I am doomed with my body type". Some are correct. With the wrong proportions and genetically bulked up muscles, only a few awesome talents break the ballet body barrier. The...
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73. The Path of Least Resistance
April 22, 2009
The Law of Attraction works for us if we know how to give up resistance (negative emotions) and focus on positive emotions. One of the human factors that makes this difficult is that the emotional bottom line perpetuated in our society is we are never good enough, everything is our fault, and only p...
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74. Completely Disillusioned - Get Your Edge Back
April 21, 2009
If you feel like you have lost your edge on the art of deliberate creation, your act of power is to turn away from financial disasters. Get grounded again and recover the vibration, the feeling, the essence of YOU creating a miracle now.
Believe in yourself as your own miracle coach. First o...
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75. How To Avoid Losing A Positive Attitude
April 19, 2009
It's understandable that your goals for focusing on a healthy motivation for staying positive nowadays may only trigger a feelings of anxiety and helplessness. If your conscious attitude for staying in tune with your visions of success is not working so well, or maybe you are fearing failure, try to...
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76. How to Lose Some Weight and Keep it Off For Your Dance Recital Or Ballet Exams
April 16, 2009
Writing this in mid-April, I'm thinking back to the tension that begins leading up to the end of the term ballet recital and ballet exams. And after that comes the summer swimsuit. Do you look long and lean enough? Dancers never think so. Sugar is a great tranquilizer. When tension starts to...
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77. Non-Toxic Baby Care For Low Impact Organic Living
April 13, 2009
Avoiding baby products with toxic chemicals in them is not possible since the poison PDBE's and phthalates don't have to be labeled. PDBE's are chemicals used for flame retardants in bedding and clothing. Some chemicals have been banned in bedding, yet some remain. Plastic products are handled and c...
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78. Going Back to Ballet Classes - Join the Adult Ballet Dancers!
April 10, 2009
Recently I've talked to older dancers who want to get back to ballet classes after five, ten and even 27 years! Good for them! Ballet is excellent fitness, excellent exercise, and if approached with patience by a healthy adult with experience, or an adult beginner, artistic fulfillment can be achiev...
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79. So Many Pointe Shoes, Only Two Feet
April 04, 2009
Being able to dance ballet in pointe shoes is the result of years of careful practice. Young dance students in their first ballet class have visions of tutus and pink satin pointe shoes as they struggle with their first battment tendus, or ballet foot exercises.
While every ballet exercise ...
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80. What Ballet Dancers Need to Understand About Weight Loss and Calories
April 04, 2009
To gain weight is still the nightmare of serious dance students, even as they work out hard a few days a week. It doesn't make sense, except in the light of what has become the staple industrialized-nation diet. Too many fats, nutrition-free carbohydrates, and factory made cheeses dominate the fast ...
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Author: Dianne M. Buxton
