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Author: Richard Kuhns
Company: R. K. Industries
Author Comment / Biography:
Richard Kuhns B.S.Ch.E. Certified in Hypnosis and Biofeedback. Nearly twenty years experience operating a stress management clinic. Author of nearly 50 self help cd programs and several books such as the Scale Conspiracy for emotional eaters and Light at the End of the Tunnel for Anxiety Panic Disorders.
As an inventor, he invented a full line of gutter covers featuring the renown Waterloov gutter guard. He manufactures and markets them nation wide.
In his mid sixties he became afflicted with a swollen painful knee and after much suffering found the Max glutathione accelerator which he markets part time to help others with similar afflictions or who want to stay healthy and avoid such problems.
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| Articles by Richard Kuhns |
71. Emotional Eating and Binge Eating--the Connection
June 23, 2008
Emotional Eating is the association with food and emotions. They can be pleasant or unpleasant. The quantity of food consumed can be small or large.
Binge eating is related with a large quantity of emotional eating-akin to stuffing one's face-finishing the whole bag of potato chips or the q...
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72. Conquer Emotional Eating and Stop Wrecking Your Life
June 04, 2008
To conquer emotional eating is the secret to stop wrecking your life for every time you go to put on your clothes, the uncomfortable reminder of those excess pounds is there like a wrecking ball flying through space and hitting you square in the stomach. But what do you do when that ice cream sundae...
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73. How to Stop Emotional Eating to Lose Weight
May 24, 2008
Emotional eating is by far the single largest reason people over eat. Yet, there is very little focus on how to handle emotions. It's like we are still in the dark ages. Just because we all have emotions, we're expected to know how to handle them.
And what little training we do receive is m...
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74. Lose Weight by Stop Eating Emotional Stress
May 15, 2008
Eating emotional stress is one of the single largest reasons people over eat. Stress is with us everyday and so is food. For that matter, a lot of other things such as cigarettes, booze, and drugs are too. So we are not looking for a means to stop emotional eating and have it only switch to another ...
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75. Causes of Over Eating--Emotional
April 28, 2008
Causes of emotional overeating are always traced back to childhood--maybe even to our genetic map. Just as with baby turtles, fish, snakes... they instinctively know what to do and where to go to survive.
Whatever the souce of the progromming, humans instinctively have the drive to survive ...
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76. Eliminate Stress Eating to Lose Weight
April 16, 2008
Eliminate stress eating to lose weight requires self love among other characteristics. The concept of an overweight person loving oneself is an alien concept and is sure to confuse. Why? It is simply because those suffering from being overweight have learned to "Hate" their overweight condition and ...
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77. Conquer Emotional Eating with Smart Thinking to Lose Weight.
April 10, 2008
To conquer emotional eating it's first important to manage one's thinking and self communication. Otherwise, one's efforts will be in vain.
We could begin with managing emotions and invest years of training in how to embrace emotions and experience them to leave overeating out of the pictur...
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78. Understanding Emotional Eating to Lose Weight
April 03, 2008
Only within the last decade has the idea of emotional eating being a contributing factor to obesity been considered.
And this is largely because emotions in general have been ignored for centuries. We've had far more training in how to ignore emotions or pretend that we don't feel them tha...
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79. Skin Parasites from Hell
March 29, 2008
Skin Parasites that make your skin crawl are here to stay. They appear to itch from under your skin and are impervious to all standard medical treatments. Elimite and Quill will give you a four day reprieve and then the itching returns and it's relentless. The only thing that helps are hot (almost s...
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80. End Emotional Eating to Lose Weight
March 29, 2008
To end emotional eating is a matter of knowing how to conquer your relationship with emotions. Maybe emotional eating could be called a disorder. Eating emotional, however, is actually a compensation for the inability to recognize that eating is a means of handling both comfortable and uncomfortable...
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