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Author: Richard Kuhns
Company: R. K. Industries
Author Comment / Biography:
Richard Kuhns B.S.Ch.E. Certified in Hypnosis and Biofeedback. Nearly twenty years experience operating a stress management clinic. Author of nearly 50 self help cd programs and several books such as the Scale Conspiracy for emotional eaters and Light at the End of the Tunnel for Anxiety Panic Disorders.
As an inventor, he invented a full line of gutter covers featuring the renown Waterloov gutter guard. He manufactures and markets them nation wide.
In his mid sixties he became afflicted with a swollen painful knee and after much suffering found the Max glutathione accelerator which he markets part time to help others with similar afflictions or who want to stay healthy and avoid such problems.
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| Articles by Richard Kuhns |
61. The Truth Behind Emotional Eatng
March 13, 2009
You can only conquer emotional eating when you know how to handle emotions. The problem is that we label emotions as good or bad. And even the emotions we label as good--like happiness and joy--are often an excuse to eat.
The problem is that we understand so little about emotions. In fact, ...
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62. The History of Gutter Covers
February 20, 2009
Man has been inventing and reinventing rain gutter covers since gutters were invented. Initially gutter screens were devised to keep out debris. They started as a flat metal screen and have evolved into plastic screens with square or round openings. Some gutter screens are arched, newer plastic one...
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63. Lazy Tongue and Stuttering Eliminated with Stress Management Hypnosis Techniques
February 04, 2009
Lazy tongue or twisted tongue and stuttering can greatly be improved with basic hypnosis and stress management techniques.
I coined the term "lazy tongue," which basically speaks for itself. When the affected person attempts to speak, it seems that the tongue is lazy and twisted. It simply ...
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64. Finding Lost Items with Hypnosis
February 04, 2009
Among the numerous uses for hypnosis, one is for finding lost items. Whether its been recently lost or it has been missing for years, you may have consciously forgotten where the item is, but your subconscious remembers. However please note that if what has been lost fell out of your pocket, then ne...
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65. Sci Fi Skin Parasites
December 02, 2008
Skin Parasites that itch relentlessly, rashes and skin lesions that never heal, and Lyme Disease--and they are all connected. What's more is that they can be caught simply by sitting in an infected airplane seat, or by trying on clothes at the boutique that have been infected. And the disappointing ...
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66. Emotional Eating
September 17, 2008
Do you control emotional eating or does emotional eating control you? The secret to control emotional eating is to recognize and feel the emotion. Sounds easy but... the truth is that most of us are emotional cripples.
We try to ignore our feelings, pretend that they don't bother us, pret...
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67. The Truth to Conquer Emotional Eating
September 08, 2008
The Truth to conquer emotional eating is to manage your emotions. Yet managing emotions is not such an easy thing to do. With all the practice we as humans have had--that's centuries and centuries, we're still pretty much in the dark ages.
And it just doesn't make sense for we are emotion...
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68. Conquer Emotional Eating to Manage Your Weight
September 02, 2008
To conquer emotional eating it's important to understand the difference between eating out of habit and emotional eating.
The easiest way to understand eating out of habit is to relate with the person who stops at the bagel shop every morning on his/her way to work. It's a habit. Or the per...
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69. Seven Steps to Conquer Emotional Eating
August 04, 2008
There are a few basic tips to conquer emotional eating. However, most people think in terms of the rigors of dieting, doing without, suffering, and pain. There certainly is no pleasure in that kind of thinking. It's important to realize that if you're only twenty or thirty pounds overweight, most li...
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70. Feeding Your Feelings with Emotional Eating
July 05, 2008
What do feelings and emotional eating have to do with each other? Answer: Everything! When we speak of feelings we usually mean how we emotionally feel. The problem is that we have lots of practice ignoring feelings and little practice really dealing with them. For instance, how do many people deal ...
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