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Author: Richard Kuhns
Company: R. K. Industries
Author Comment / Biography:
Richard Kuhns B.S.Ch.E. Certified in Hypnosis and Biofeedback. Nearly twenty years experience operating a stress management clinic. Author of nearly 50 self help cd programs and several books such as the Scale Conspiracy for emotional eaters and Light at the End of the Tunnel for Anxiety Panic Disorders.
As an inventor, he invented a full line of gutter covers featuring the renown Waterloov gutter guard. He manufactures and markets them nation wide.
In his mid sixties he became afflicted with a swollen painful knee and after much suffering found the Max glutathione accelerator which he markets part time to help others with similar afflictions or who want to stay healthy and avoid such problems.
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| Articles by Richard Kuhns |
1. Would You Marry Someone with Bipolar Disorder?
September 17, 2012
Would you marry a man or woman with untreated bipolar disorder?
Bipolar disorder is characterized by mental highs and lows. For some sufferers, the highs and lows can last for months. For others, it's relative in that the highs can last for hours and the lows can last for hours.
Dati...
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2. Four Easy Stress Techniques to Manage Stress
August 28, 2012
There are several basic stress techniques to use everyday to deal with: 1. Physical factors 2. Nutritional Stress 3. Climatic Stress 4. Emotional Stress
Physical factors: Whenever we are stressed to meet deadlines, deal with interpersonal relationships that are tenuous--children mis beha...
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3. Three Tips on How to Control Binge Eating
August 24, 2012
The first step on how to control binge eating is by being aware. That's right, the first most effective means of dealing with binge eating is awareness. Typical awareness techniques are: 1. Counting calories. 2. Using food equivalents. 3. Behavioral modification techniques such as: a. us...
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4. How to Control Binge Eating for Your Personal Improvement Plan
August 16, 2012
Comfort and boredom eating are two contributing factors to over eating. Obesity along with all the associated health and no self worth issues is the cost of lack of food control.
In fact if all overeating were because of habit, it would be easy to lose all the weight one wanted to and keep i...
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5. The First of Stress Techniques in Managing Stress in Your Personal Improvement Plan
August 12, 2012
The first defense against unhealthy responses to stress in your personal improvement plan is not Tylenol, Motrin, and so on, but instead the best of stress techniques is deep breathing. Caution, if you suffer from panic disorder with or without agoraphobia this technique is not recommended until aft...
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6. Can Our Society Experience Personal Growth With How the News Media Reports Massacres?
July 31, 2012
Ever watch someone make a serious, costly mistake and there was absolutely nothing you could do about it? I mean you could scream, express yourself and have no impact on the outcome. All you could do was be sad for the outcome—what a shame.
The Colorado tragedy is such a mistake. So was the...
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7. Can Morgellons and Itchy Skin Parasites Be Caused by Bird Mites and Rat Mites?
July 29, 2012
Can Morgellons and Itchy Skin Parasites Be Caused by Bird Mites and Rat Mites?
Itchy skin parasites can be from bird mites and rat mites. Imagine this: You're cleaning the garage and behind some boxes you find an abandoned nest of mice. You move everything out of the way, use a broom to swee...
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8. Ego and How to Build and Improve Self Worth
July 18, 2012
According to Freud ego is an important aspect of humanity. Over the years ego has become equated to one's sense of self and more often related to one's importance in the scheme of life. Most often it was assumed how to build and improve self worth was to build one's importance. The more important yo...
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9. Morgellons and Other Itchy Skin Parasites
June 30, 2012
Morgellons disease is real and it can ruin your life and that of your family. What's more Morgellons disease is highly contagious and along with it often comes Lyme disease and protozoan infections.
In fact many sufferers of Morgellons would rather have cancer. Reason being that doctors rec...
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10. Mid Life Crisis and Self Worth
June 15, 2012
Often we think of a mid life crisis striking in the middle of one's life. And maybe it's called middle life crisis because that's when most of them strike. Yet today, that age could range easily between 30 and 60 years of age. Carl Jung, psychologist, described the middle age crisis as part and parc...
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