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| Articles by James Ma |
31. The Benefits of Aerobic Exercise For Weight Loss and Fitness
February 22, 2008
Want to learn how aerobics can change your life? Consult the experts what types of aerobic exercises will work best for your body. Aerobics are the key to living a healthier and physically productive life, so don’t wait another day before starting a new healthy program that includes aerobics. ...
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32. Benefits Of Increasing Your Metabolism
February 18, 2008
The key to successful weight loss is by increasing your metabolism. What is metabolism? Metabolism is the process of burning calories in your body naturally all day long whether you exercise or not, including when you are asleep. As metabolism increases, more fluid are taken in and thus weight loss ...
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33. Why Do We Need Fats In Our Diet?
February 11, 2008
Why your body needs fat? From nutritional point of view, fats are potentially harmful elements to your body. . While this is true in general, it does not imply that fats are not valuable from a nutritional point of view. In fact, fats are absolutely necessary for maintaining proper health. Fats are ...
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34. Aerobics for Beginners
February 10, 2008
It is important to understand the basics of aerobics for beginners to avoid unnecessary injury. If you are new to aerobics or have not been exercise for a long time and are just getting started with exercise again with aerobics, you might be feeling overwhelmed. There are many ways to work out and i...
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35. Advantages of Weight Loss
February 07, 2008
There are many goals in life and weight loss seems to be one of the important decisions in life. But why everyone is desperately trying to lose weight even at the risk of eating disorders to shed off a pound? For health sake or just to look nice? In fact, there are many benefits of weight loss regar...
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36. Characteristics of Binge Eating Disorder
February 04, 2008
What is binge eating? Binge eating is basically a form of overeating at its worst. Binge eating, unlike some other dangerous eating disorders that affect people of all ages, is one of the lesser known weight loss disasters. It’s sweeping the nation and hence there is a need for binge eating disorde...
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37. Simple Aerobics For The Abdomen
February 04, 2008
We all know that working out to improve our health is important. Not only we are healthier and stronger, we’ll have more confident in life. Have you seen people who are depressed and unhealthy doing any exercise or aerobics? Regardless of age and sex; no matter what your level of health is, aerobics...
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38. Get Free Credit Report and FICO Score
September 14, 2007
Get Free Credit Report and FICO Score The basic question we always ask is what is so important about credit score? Getting a loan, applying for mortgage or a credit card. Your credit report is the most important factor influencing the lender's decision to accept or reject a borrower's applic...
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39. Debt Negotiation Advice - DIY Or Hire Credit Advisor?
August 21, 2007
When you are in financial difficulty, unable to pay off all the debts but are willing to salvage the situation in order to avoid filing for bankruptcy, then debt negotiation is probably the last and best options for you. Debt negotiation may require highly qualified professional in order to get the ...
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40. 4 Simple and Easy Ways To Rebuild Unfavorable Credit Score
July 06, 2007
If you are considering obtaining a loan in future with low interest rates, you must have a healthy FICO credit score. Do not be too worry about your bad credit history, it can be improved if you are doing the right things. You probably have to find definitive ways to rebuild your credit and start to...
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Author: James Ma
