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Author: Jane Falke

Website: www.JaneFalke.com

Author Comment / Biography:
Jane Falke, M.S. Holistic Nutrition and founder of “The Nutritionist,NATURALLY” is an educator, motivator and author whose passion is to inspire people who are ready, willing and able to live a long and healthy life through an alkaline diet, balanced nutrition, and healthy lifestyle change. Her book Eat Healthy Be Healthy is the foundation for coaching her clients.

In 2010, Jane received training to analyze live and dry blood to offer her clients a way to see the condition of their blood, and make dietary changes to correct imbalances and help prevent disease.

Jane’s life work suggests to her Clients that they remove the cause of their symptoms, and not to look for a magic pill to reduce or temporarily remove symptoms. Jane shares her knowledge and invites her Clients, those who are sick, tired, overweight, stressed, or unhappy with chronic conditions, to take control of their health by what they eat, drink, and think.

At 71, Jane eats a natural, alkaline diet and is physically and mentally healthy without the need of daily medications. She has practiced yoga and meditation for over 20 years.

Displaying 1 to 10 of 11 articles Next >
Pages: 1 2
 Articles by Jane Falke 
1. Is Your Health Out of Control? Part II
April 17, 2013

Type 2 diabetes relates to obesity, dietary issues, and a sedentary lifestyle. These factors account for 90%–95% of diagnosed cases of type 2 diabetes in the U.S. Estimates are that these factors affected almost 26 million or 8.3% of the U.S. population in 2010. In 2010, about 1.9 million new case...

2. Is Your Health Out of Control? Part I
April 03, 2013

We all know someone who is living with a disease or who died from one. Nevertheless, some people suffer with disease and some people do not. Why is this so? To answer this question, we have to know what keeps our bodies healthy. Let’s start by looking at a group of related diseases - overweight, obe...

3. Digestive Health
March 29, 2013

Digestion is a process of breaking down food into a form that absorbs and is used by the body for energy, building, maintenance and repair. In simple terms, when you eat, food goes into your mouth, you chew and swallow it. It moves down through the digestive system and breaks down into smaller and...

4. Alternatives for Reducing Serum Cholesterol Levels
March 22, 2013

Cardiovascular disease is the number one cause of death in America with stroke right behind it in third position. High serum cholesterol levels associate with increased risk of heart disease. Commonly prescribed drugs, have taken the number one spot for reducing cholesterol levels. These drugs may l...

5. Cancer, You Can Prevent or Reduce the Risks
February 14, 2013

If you or someone you know is diagnosed with cancer it can be a scary road ahead. Others worry or fear getting cancer. You can lessen the risk of getting cancer by understanding what it is, how it grows, and what to do to prevent it.

Cancer begins with abnormal cell growth. Cancer cells ea...

6. The Misconceptions You’ve Been Told About Flu Season
February 08, 2013

I used to dread the time of year from Fall thru Winter. I used to get colds, aches, pains, and sometimes the worst thing of all – bronchitis. How miserable is that? I’d have to:

-Stay in bed

-Feel awful with no energy

-Not do anything except g...

7. Top 10 Best Foods to Eat
January 23, 2013

Nutrients are needed to maintain health and repair our physical body. Nutrients are usually divided into macronutrients and micronutrients. The macronutrients are considered protein, carbohydrates, and fat. I also add to these macronutrients - fiber, to keep the digestive system healthy and moving...

8. Powerful Forces Behind Food Choices
December 13, 2012

It is not all our fault that we eat too much or eat unhealthy foods. We are constantly bombarded with marketing and advertising on TV, on the streets, at stores, and restaurants. Pictures of food are in our sight wherever we go. Temptation is all around us on every corner. Fast food restaurant...

9. 12 "Foods" and Substances That Challenge Your Health
December 06, 2012

Want better health? Eliminate these toxins and strive for a balanced diet. This list is a guideline of things to eliminate to gain better health.

1. Processed and Packaged Foods – Do you read labels on containers of processed or packaged foods? Mostly, they include additives, l...

10. The Alkaline Lifestyle
December 06, 2012

Over the last 50 to 60 years, our diet has changed. We no longer eat a natural diet from the garden or the local farm. Canned, frozen, packaged, processed, and fast foods are now readily available and have been increasing in our diet since the 1950’s. Because of our busy and fast pace life, many ...

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