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Author Spotlight
PANKAJ RATTAN

I am Pankaj Rattan. I am a B.tech student. I love to ride my bike and play cricket. And i also love ...more
GREG DERR

Triple Diamond Construction is a licensed roofing company serving Oklahoma City, Moore, Norman, Yuko...more
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Myself Ram Sewak possessing indepth domain experience of more than 10 years in SEO, SEM, Web Develop...more
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Author: Istivan Spiteri
Displaying 1 to 3 of 3 articles
Pages: 1
 Articles by Istivan Spiteri 
1. Get The Ripped Look
August 18, 2009

You see a lot of adverts on magazines and tv showing a guy showing off a sexy looking six-pack and look down at your own stomach which just doesn't have those abs showing, no matter how hard you've been working out. And you ask yourself, "How can I get the ripped look?" "What are the ways to a fla...

2. Dismissing Dieting Myths: Get Rid Of Fat
August 06, 2009

There are myriads upon myriads of diets, both online and off. They all purport to help you lose belly fat with dieting. And it's true: to lose belly fat (and any fat in your body) you need to diet. The first myth to dispel is the acutal meaning of the word 'diet'. Going on a diet does not mean s...

3. Is Dieting Alone Enough?
August 03, 2009

The waistline is one of the factors that cause most trouble in people all over the world. Almost everyone wants to get a tight stomach but there is so much information out there that it's easy to get lost amid the veritable web of data.

So a common question is 'What do I need to do to achie...

Pages: 1
>



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I'm an avid consumer of a smoothie a day living, herbs, vitamins and daily dose of exercise. I'm 60...more

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