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Curcumins medical benefits may be numerous. Laboratory and animal studies show that the nutrient found in the spice plant turmeric as antioxidant, anti-inflammatory, anti-pathogen and anti-tumor activity. But, there are many things to consider before beginning supplementation. The first consideration is how much actual benefit is there. Turmeric was traditionally used to treat a variety of ailments. It was given orally and applied directly to cuts and other injuries. But, what we are mostly interested in today is its ability to prevent age-related diseases like heart disease, cancer and Alzheimer’s. We know that the causes of cellular aging are oxidation, inflammation and glycation, all leading to DNA degeneration. We hope that we may be able to live longer, healthier lives by reducing the amount of oxidation, inflammation and glycation that occur. We know that some age-related diseases, such as type II or adult onset diabetes, are preventable. With healthy diet, regular physical activity and optimum nutrient intake, we hope to reduce our risk of disease. We see more and more people living to be over 100 years of age, while maintaining all of their mental faculties and still being active. One of the oldest people in the world still works in the family store on a regular basis. Researchers are still evaluating curcumins medical benefits. They are interested in its potential for treating various forms of cancer, auto-immune diseases and Alzheimer’s. What they have yet to say “emphatically” is that including this nutrient in the diet will reduce the risk of those and other diseases. The actual benefit that a person would see depends on the quality of the supplement. It is one of the nutrients that is quickly degraded by stomach acid. It must be protected by an enteric coating. Otherwise, it will not end up in the bloodstream. The best supplements combine other nutrients that work with curcumin, either to enhance its absorption into the bloodstream or to assist it in fighting inflammation and oxidation. Glycation, the other cause of cellular aging, contributes to the formation of molecules that are just as hazardous as free radicals. But, the only nutrient that is known to prevent glycation is L-carnosine. So, if a supplement is to be truly beneficial, if it is to help us live longer, healthier lives, it should include l-carnosine. It should address all of the causes of cellular aging, not just one or two. Curcumins medical benefits may be exciting, but it is not a magic pill. There are many other nutrients that are just as, if not more, important. Choosing a good multi-nutritional supplement is the way to go. Visit my website today to learn about a multi-nutritional supplement I've discovered that I'd like to share with you. Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of herbal, vitamin and mineral extracts. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at : http://www.your-supplement-resource-site.info
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