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I was asked the question what does fish oil do? The other day by my grandson, he has ADHD and we have put him on a course of Omega-3 fish oil. I explained to my grandson that Omega-3 fatty acids are increasingly used these days by clinical psychologists to treat such things as depression and schizophrenia, treatment with Omega-3 fatty acids has shown to reduce the severity of schizophrenia by 25%. The same part of the brain that causes schizophrenia and depression are also thought to be responsible for ADHD, which has shown to be improved through the taking of Omega-3 fish oils. There is plenty of evidence that Omega-3 fish oil supplementation on a daily basis helps promote cardiovascular health, indeed taking Omega-3 helps stop the platelets in the blood from sticking together and forming the clots that lead to heart attacks. The question what does fish oil do? has numerous answers. Using fish oil on a daily basis helps lower blood pressure, and as I have just said stops the risks of sudden death through improved cardiovascular health. Fish oils are an effective anti-inflammatory. People with Rheumatoid Arthritis that take Omega-3 supplementation experience less joint pain, also less swelling and less stiffness in the mornings. A major supplier of Omega-3 fish oils has recently discovered a way to produce Omega-3/DHA fish oil that has two and a half times better anti-inflammatory properties than a normal fish oil, and Double the anti-inflammatory properties of highly concentrated oil with 85% Omega-3. But more on that later. An adequate supply of Omega-3 fish oils is vital for pregnant women during and after pregnancy. The drain on a mothers DHA supply could lead to complications such as pregnancy related high blood pressure and depression. DHA makes up to 20% of the brain and is necessary for the normal development of the fetus. There is evidence that a low intake of Omega-3 fatty acids may cause a premature birth and also cause a low birth weight. I hope I have answered some of the questions on what does fish oil do? Visit my website today to find out about a fish oil supplement I've discovered that I'd like to share with you. Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of fish oil supplements. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at: http://www.elite-fish-oil-supplement.com
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