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How to Stop Morning Sickness by Tyler Ziggler
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How to Stop Morning Sickness |
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Health
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I wanted to talk to you about how to stop morning sickness. There are a lot of women out there that accept this as an inevitability of getting pregnant. If you look at women that live in the Eastern world, they don't actually run into this problem. Only a small minority of women will actually suffer from this. I want to show you that getting sick while pregnant doesn't necessarily have to happen and you can avoid it completely. After you get pregnant, it's time for you to prepare, so avoiding getting sick is a real benefit. I want to show you how to stop morning sickness. When we are talking about sickness, what we really mean is vomiting. Vomiting is an action to remove something bad from your body. In this case that's not what is happening. Your body is pumping a lot of new hormones and you're just not used to it. You can prevent vomiting by putting something good in your body that the body doesn't want to lose. This means that if you take your prenatal vitamin a few hours before you typically get sick and your body won't get sick because it might lose the prenatal vitamin. If you want to know how to stop morning sickness, there is another approach. If you sleep with your legs elevated, your torso area around the stomach will have a lot more blood. This makes this area more oxidized than usual and it will become much less likely that you'll get sick. Learn more about How to Get Rid of Morning Sickness
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