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If you're having trouble sleeping, a memory foam mattress may be a good option for you to get that good night's sleep. If you have never bought one of these before, this guide can help take the stress out of figuring out which is the best option for you. What Memory Foam is Before you can even consider changing to this bedding, you need to understand what it is. It is a material, which compresses based on the weight and dispersal across the surface. This bedding is known for giving better support to the spine, thus allowing for the natural alignment of the body while sleeping. It is also credited with reducing pressure points on certain areas, making it more comfortable than spring based systems. Understanding the Basics: Gel vs. Plant-Based A gel memory foam mattress is just as it sounds: foam bedding with gel or beads mixed in. This version allows you not be as hot during the night. While makers of the gel bedding claim it allows you to be cooler, there have been studies that show this is not true. Plant-based is the final type. As the name suggests, the bedding is made of plant-based materials. This version has received fewer complaints about heat retention and smell than others have. It also offers the fastest recovery time, allowing for you to change positions without that sinking feeling. It also is less likely to contain toxic chemicals like VOCs, unlike the other types. A Word on Density Before buying your new bedding, you need to know what the density is. If you do not get a thick enough mattress, you may sink too far into it, and it will not have the support you need. If you get one that is too thick, then it is likely that you will find it hard and uncomfortable. Typically, you want one that is between 4.0 and 5.3 pounds for the most comfort. This bedding comes in a variety of firmnesses based on the density. The denser the foam is, the firmer the mattress is. It is important for you to know what you like before you make the purchase, as the ideal density of 4.0 to 5.3 pounds may not be your ideal cushion. Despite popular beliefs, the density has nothing to do with the price. It is true that lower density bedding is cheaper to manufacture and that could affect the price, but it is not always true. Before you purchase a memory foam mattress, you should do your homework and know what you are looking for. This will make the search less stressful and more productive. When looking for a memory foam mattress, Daphne, AL residents turn to Sleep Depot. Learn more about our services at http://www.sleepdepot.net/tempur-pedic/.
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