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Remedies that work as Menopause Treatment by Mark Well
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Remedies that work as Menopause Treatment |
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Advice
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There are many such women who are bothered with the symptoms of menopause. Menopause can lead to insomnia, depression, anxiety, mood swings, vaginal irritation and dryness etc. If you are one such lady suffering from the above mentioned symptoms of menopause, it is time to look for a proper treatment of the same. While the most popular Menopause Treatment is the hormone replacement therapy, it can come with several side effects. Instead of opting for the HRT treatment, you can opt for a natural treatment for your menopausal symptoms that are easy to follow. Black Cohosh The black Cohosh is an herb that has been used for the treatment of menopause since several decades. According to researches, it can combat the night sweating and the hot flushes in the most effective manner. This herb stimulates the receptors of the estrogen in body at places where it is needed like the bones in the body and prevents the effect of estrogen on such places where it can have an adverse effect like the breasts. This herb is also great for treating the painful periods and irregular periods. Sage leaf Sage leaf are known to be the oldest such herb that can be used for the treatment of diseases like gum diseases, sore throat, night sweating and hot flushes. Since menopause can also lead to lack of concentration power and loss of memory, using the sage leaves can help you get rid of all these symptoms. Omega 3 fatty acids The Omega 3 fatty acids are one of the best Menopause Treatment available naturally. This element can be found in oily fishes like salmon, and can also be found in the flax seeds and pumpkin. Consuming Omega 3 fatty acids regularly can help you get rid of vaginal dryness, hot flushes, joint pains, dry skin etc. Daily intake of this element can help you in getting rid of all other symptoms of menopause like memory loss, dull hair, aching pains in the joints, cracked nails etc. Apart from treating yourself with all the natural remedies of menopause, do not forget to exercise daily as that will smoothen the transition period for you. Read http://www.thenaturaldoctor.org
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