How to select the best sports shoes A pair of sports shoes fit your feet and your sport is practiced not only protect your feet, avoid the unfortunate injury but also tools that contribute to the success of the sport that you choice. However, most of us when choosing athletic shoes often pay much attention to style and colors that are less known to the standards required for each specific goal. Examine yourself and choose a suitable sports shoes okay. What kind your legs? This is something to keep in mind when choosing shoes first, knowing his feet kind of help choose the exact style and fit shoes to protect your feet from injury while training. For your feet you just kind of dip your feet into the water and then stepped on the cement floor, or any flat surface with visible footprint. - If your footprint deep concave, crescent similar to the kind you pin thin legs, somewhat to horizontal. The owners of this feet, choose a relatively comfortable shoes in the nose and create comfort for the toes. In addition, the need for an extra pad in the recess at the feet. - If the full footprint and almost no recess, then you can conclude legs which are full and flat feet. For this leg, you need a good pair of shoes bearing sewn and glued certainly at the hips and is padded at the heel. - If your footprint is a combination of the two combined footprint on your feet that is kind of normal. The people in this group usually very easy foot in the choice of shoes, they can go all kinds of shoes. Jogging shoes Standards need to pay attention to running shoes are lightweight, casual and withstand large friction. To meet these standards, you should choose a shoe with the outsole constructed with anti-slip rubber, heel airbag and shock absorbing air cushion foam to help absorb the energy when running. The base shoe contact with the ground should have large grooves to improve navigation and good friction. In addition, you also need to pay attention to grip the heel of the shoe to prevent heel hurt and hinder the process of running. Walking shoes Walking shoes is similar to running shoes, however, if frequent hiking, you should choose shoes with padded heels in addition to the anti-shock air bubble, it should be noted shoe body, especially where the feet should buffer layer for reducing the force to lift the heel and foot bones. Also, you should choose a somewhat thick soles and hard soles before to support the weight shift from the heel to the toes during walking. Indoor training shoes The indoor practice as aerobics, aerobics, modern dance shoe collection ... just pay attention to ensure the standard form factor, ie the center of the toe and heel directly to each other; soft; shock absorption and support flexible foot movement. Indoor training shoes should choose lightweight to reduce weight when legs move. For home practice, experts recommend that it is best to practice on a soft carpet. Tennis shoes Tennis shoes are one of a kind shoes pretty much standard requires, tennis shoes with heavier weight running shoes, with straps designed to ensure certainty for the foot and not easy to slip when moving. In addition, tennis shoes should choose soles made of rubber and has many small grooves to support the ripples move in many directions. With tennis or sports, tennis, soft surface, such as clay courts, should choose soft soled shoes to increase traction on hard courts also you can choose stiffer soles to endure the double shoes. Hiking shoes Hiking shoes are quite sophisticated investors and you can buy them in stores specialized climbing shoes, the basic criterion for climbing shoes in the shoe sole is designed with a nail lodged in support adhesive feet on exposed surfaces in areas where rugged terrain, shoes may have formed special plastic ring at the ankles and feet to protect interior is made of ultra-warm and waterproof better. Severity of sports shoes Sneakers lightest and heaviest 5.5-5.6oz weighs about 11oz. Samples are considered super lightweight shoes about 7oz reach back down and 7-8oz is considered lightweight shoe. Between 8-10oz shoes at normal levels and range from 10oz or more, the shoes are quite heavy and should not use it while playing sports (1oz = 28.35 grams). Use 6pm additional 30 coupon code to get the best sport shoes!
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