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Amino Acid Absorption: How Does It Work? Often known as the building blocks of life, amino acids are incredibly important to all living organisms. Even though humans and animals do not produce most of them naturally, many of them can be introduced to the body through various foods containing high levels of protein. Amino acids are vital in the construction of essential proteins within our bodies. These organic chemical compounds are composed mostly of amine and carboxylic acid, and are absolutely necessary for your body’s health, and physical development. Without these essential compounds, many of our bodily systems would eventually break down or stop entirely. These molecules become very important once they are circulated throughout and eventually absorbed by the human body, but how does the amino acid absorption process actually work? What Do Amino Acids Do? Various proteins are introduced into the body when we consume foods that are high in protein. Things like chicken, beef, pork, turkey, eggs, and poultry are all high in protein. When these protein rich foods are consumed, the digestion process begins by breaking down the proteins into much smaller elements (amino acids). Once these amino acids are individually separated and identified, each acid is transported by your body’s bloodstream to a specific subsystem or bodily function that requires that specific acid. Different subsystems and bodily functions include producing different enzymes, rebuilding tissues, producing hormones, and providing both vital system and organ maintenance. The Absorption Process The absorption process itself occurs in the jejunum (the middle section of the small intestine). Specifically the lumen (the innermost absorption wall lining your digestive system) is responsible for extracting the nutrients from food via the secondary active sodium glucose dependent transport systems. Within your small intestine there are absorption cells called enterocytes lining the walls of the lumen. These cells create a barrier between your the entire digestive system and your bloodstream so that the essential nutrients and molecules can be filtered out and introduced to the rest of your body. Anything that is not filtered out or extracted is sent on to the larger intestine where it is transformed into waste. The enterocytes have five main transporters, which process and sort out the extracted amino acids according to its type (there are six types). Once inside the enterocyte, the transporter grabs the acid and pairs it to a red blood cell traveling throughout your bloodstream. From there the amino acid is distributed to its specific location. To learn more about the benefits of Amino Acids Click Here Edward Rosenberg is a professional health and nutrition expert. He has studied and researched dozens of various products over the past 4 years. For complete in-depth research about amino acids and how they can help you Click Here
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