|
Taurine side effects Taurine is an organic amino acid. It is found in small amounts throughout the human body particularly the lower intestine. It is considered to be a by-product of the amino acid cysteine, which contains sulfur. An additional serving of taurine in one’s diet is considered safe. Even if you ingest too much, the human kidneys expel the left over acid. However, some people have urged restraint when using this substance because of supposed taurine side effects. The amino acid is frequently included in energy drinks to increase athletic performance. It is also given to individuals suffering from high blood pressure, heart failure, hyperactivity disorder, liver ailments, progressive eye conditions, or high cholesterol. Keep in mind that there are many warnings about energy drinks. Many people relate this warning to taurine instead of common ingredients such as caffeine. Therefore it is important to be well educated about taurine and its side effects. There are fundamental factors to consider when discussing this compound. Taurine can, in some cases, affect an individual’s heart rate. Medical research revealed that heart pace decreases while blood pressure in the artery increases after consuming this amino acid. Despite no conclusive evidence being found, some people believe that the combination of caffeine and taurine together can produce dangerous side effects. One of the alleged Taurine side effects is that it damages temporary memory. However recent medical studies show that there is no such correlation. There is however a very dangerous association with alcohol. The combination of liquor or alcohol with stimulants such as caffeine and taurine can be very harmful. Mixing stimulants with depressants can cause heart conditions such as a highly irregular heart rate. There are also many benefits that come from consuming taurine as well. One of the most significant being that it contains antioxidant properties. It can repel free radicals or molecules and protect the body’s cells from oxidation, a process that can harm cell membranes, cellular proteins and DNA. Free radicals have been directly linked to heart diseases, liver problems and certain cancers. The amino acid of taurine itself can radically improve one’s ability to move oxygen quickly throughout the human body, which can significantly increase an individual’s overall stamina. Taurine has been proven to reduce swelling connected with artery disorder and high blood pressure. It has also been used by diabetics to reduce the risk of insulin resistance. In conclusion, it has been scientifically proven that taurine is safe to ingest and has actually been used to improve quite an array of medical conditions. There has been some inconclusive scientific evidence that this amino acid may have a positive effect on the mental development of the human brain. To uncover more thorough research about how taurine can improve your health Click Here Edward Rosenberg is a professional health and nutrition expert. He has studied and researched dozens of various products over the past 4 years. For more in-depth research on how taurine can help you Click Here
Related Articles -
Taurine, What is Taurine, Taurine in Energy Drinks, Energy Drink, Caffeine, Bull, Taurine Bad For You, Taurine Side Effects, Amino Acid, amino acids, ,
| 
