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A specific phobia, formerly called a simple phobia, is an abiding and extravagant fear induced by the presence or thought of a specific object or situation that generally poses slight or no actual danger. Revelation to the situation or object brings about an instant reaction, causing the person to suffer vehement anxiety (nervousness) or to evade the object or situation entirely. The distress linked with the phobia and/or the need to avoid the object or situation can significantly intervene with the person's ability to function. Adults with a specific phobia concede that the fear is exorbitant or unreasonable, yet are not able to overcome it. Types: • Animal phobias: Examples include the fear of mice, dogs, snakes or insects. Animal phobias are the most common specific phobias. • Situation phobias: These involve a fear of specific situations, such as flying, driving, riding in a car or on public transportation, of being in a closed-in place, like an elevator or going over bridges or in tunnels. • Environment phobias: Examples comprise the fear of water, heights, and storms. • Blood- injury- injection phobias: These consist of a fear of being injured, of seeing blood or of aggressive medical procedures, such as blood tests or injections. • Other phobias: These comprise a dread of falling down, a fear of costumed characters, such as clowns and a fear of loud sounds. Symptoms: • Exorbitant or irrational fear of a specific situation or object. • Evading the situation or object and sustaining it with great distress. • Physical symptoms of anxiety or a panic attack, such as diarrhea, or nausea, pounding heart, sweating, numbness or tingling, trembling or shaking, problems with breathing (shortness of breath), feeling dizzy, feeling like you are choking, or lightheaded. • Anticipatory anxiety, which involves becoming nervous ahead of time about being in some situations or coming into contact with the object of your phobia. (For instance, a person with a scare of dogs may become anxious about going for a walk because he or she may see a dog along the way.) • Children with a specific phobia may state their anxiety by crying, throwing a tantrum or clinging to a parent. Treatment: Treatment for specific phobias can comprise one or a union of: • Cognitive behavioral therapy: This involves either desensitization or exposure, in which patients are progressively exposed to what frightens them until their fear begins to languish. • Medication: Tranquilizers (benzodiazepines) such as Ativan, Librium, Valium, and Xanax may be recommended temporarily to help minimize serious anxiety. Antidepressants, such as Zoloft and Prozac can also be used. • Relaxation methods like deep breathing, may also aid minimizing anxiety symptoms. Carson Martin is the author of this site, He is working as a Free Lance Editor for various online health pharmacies like Acedrugstore. He is committed to provide information about Generic Viagra 100mg, Zenegra, Abortion Pills Online , Weight Loss, Antiviral and many more.
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