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It is an unfortunate, yet common problem affecting millions of Americans. Bad breath, medically, referred to as halitosis can be the result of a great variety of factors, from poor dental hygiene to general health issues. Halitosis can also be caused by certain foods and unhealthy lifestyle choices, such as smoking and heavy drinking. In this article with the help of a Sun City Dentist, we will explain the different causes of bad breath, what you can do about it and how you can go about preventing bad breath by following a consistent oral hygiene routine. A good oral hygiene routine starts at home and it is the most basic step towards caring for your teeth and avoiding all sorts of dental issues, including bad breath. Bad Breath: What Can I Do? A good oral hygiene routine at home consists of daily brushing, flossing and rinsing. If you don’t follow these simple steps, food debris will remain in your mouth, which encourages bacterial growth between the teeth, around the gums and on the tongue. This bacterial growth leads to bad breath. Dental implants specialists in Sun City further explain that alongside brushing, flossing and rinsing, regular visits to your dentist are vital in combating oral problems and preventing health issues before they develop. Bad Breath: How Does Food Affect My Breath? The food you eat begins to break down in your mouth and as the process of digestion and absorption occurs, particles are carried to your lungs which can then be carried away by your breath. Foods that have a specifically strong and pungent odour, such as garlic and onions, can actually be absorbed by the blood stream and expelled by the lungs. This is why they affect your breath for several hours after you’ve eaten them and even after you’ve brushed your teeth. A Sun City dentist explains that other habits such as smoking, chewing tobacco or excessive alcohol use can also cause bad breath, gum irritability and tooth discolouration and they can reduce your ability to taste. Bad Breath: Other Health Problems Associated with Halitosis The persistence of bad breath or a bad taste in your mouth may also be a warning of more serious oral problems, such as periodontal (gum) disease. This is why experts of dental implants in Sun City strongly advise going for regular dental check-ups when presenting with persistent bad breath. Gum disease left untreated can badly damage your gums and jawbone and lead to tooth loss. Other oral health problems associated with bad breath may include poorly fitted dentures or bridges, yeast infections of the mouth, dry mouth and dental caries. Bad Breath: How Can It Be Treated? As we have mentioned earlier, you can do a lot from home to prevent or reduce bad breath by following a consistent oral hygiene routine. Scheduling an appointment with your dentist is vital. Your dentist will conduct a thorough oral examination and professional teeth cleaning and will also be able to determine the cause of your oral problems and suggest the appropriate course of treatment for your specific case. A Final Thought By adjusting your lifestyle choices, considering the foods you eat and maintaining a good oral hygiene routine you can go a long way in not only preventing bad breath but ensuring your oral health remains in a good state. Remember to drink lots of water as this will keep your mouth moist and a moist mouth is a healthy mouth! Author Bio: Rozar Peter is an experienced and passionate science writer who enjoys working with specialists regarding dental implants in Sun City in an effort to spread the word about the many benefits of visiting a Sun City Dentist. Rozar Peter is enthusiastic about sharing cutting-edge industry news and information to an international web-wide audience.
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