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2 Easy to make Home Remedies for Weight Loss by Peter Joseph
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2 Easy to make Home Remedies for Weight Loss |
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Health,Fitness
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I am sure if you take a trip to any country around the planet you will notice that most cultures especially in Asia and Africa still make use of home remedies to lose weight. It is extremely important to do some research before trying to practice any home remedy because a few of them don't work and they can be very dangerous for your health if not used correctly. One crucial thing to remember is to always try to avoid home remedies that make use of vegetables or spices that you don’t recognize. Most home remedies are natural or organic so they do not have any side-effects but you have to always remember to be cautious for any changes in your body because some of them do have mild side effects. Today we will look at a number of home remedies that have been around for a while and are not that difficult to make. Papaya is a tropical fruit that comes from South America and has been proven to assist with weight loss. Papaya is as fruit that is loaded with more than 10 vitamins and is high in fiber. This fruit also has other properties like helping cure heart disease and it could help with constipation. There is no special way to prepare or eat this fruit. Most of the time you could just eat it as it is. Don’t forget to take out the seeds inside after you have cut the fruit open. Some people enjoy using it when making fruit salad or eating it with yoghurt. Always remember to only eat papaya when they are ripe because they can cause skin discomfort or allergic reactions when eaten unripe. Honey and Cinnamon – is a home remedy that is not only great for weight loss it is also used to hike your immune system, cure cancer, grippe, stomach aches, and it helps to remove pimples. Preparing this remedy is very simple all you have to do is mix one teaspoon cinnamon powder in water and allow it to boil for half an hour. After it has boiled, allow it to cool down for about half an hour, then you add a teaspoonful honey to the blend. Then you should drink one half of that cup before bedtime and drink the other half when you wake up in the morning. Always use cinnamon powder and not the sticks because they make the mixture more powerful. Go to Home Remedies for weight loss for more info or Simple Weight Loss for more on healthy living.
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