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Probiotics - Better Germs to Protect us by Vaibhav Aggarwal





Probiotics - Better Germs to Protect us by
Article Posted: 04/18/2013
Article Views: 154
Articles Written: 48
Word Count: 822
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Probiotics - Better Germs to Protect us


 
Health
Probiotics keep us healthy. They are nature's way of fighting disease. Probiotic developed vigorously, but to all health claims is still not believing.

Better microbes

Probiotics are live micro-organisms, which have good effects on health. They are often the origin of the human intestinal tract and mucous membranes of the native species. Thus, they can affect the digestive microbial mutual intervals. Probiotic Research have left the idea that the intestinal macrobiotic better change would also affect human well-being.

A healthy human gut is more than a kilo of micro-organisms. These microbes main function is to inhibit the activity of bacteria, but they also affect the body's defense capability. Only some of the microbes to promote human health and well-being. The most studied probiotics are lactic acid bacteria and bifidobacteria. The first studies of the health effects of fermented milk was made in the late 1800's, one scientist give the idea that lactic acid bacteria dominated the intestinal macrobiotic would be healthy.

The ingestion of probiotic bacteria do no harm, but they are not necessary. Probiotics are considered safe to use in healthy adults and in children than even those whose immune systems are weakened. Probiotics have a variety of effects and mechanisms of action items, but only some of them are known. It is known that they are competing and the mucous membranes in the intestines of harmful bacteria in the gut by increasing the acidity and the use of their food.

They also affect human immune function, for example by enhancing the production of antibodies and the intestinal mucosa, and by increasing the activity of immune cells. Currently, researchers are just beginning to have an idea of how much the intestinal microbiota affects human health and well-being.

It is still too early to tell whether probiotics to benefit from colorectal cancer, high cholesterol or arthritis and joint infections. For example, the efficacy of intestinal cancers of probiotics in the prevention and treatment have been tested in preliminary animal studies. In experimental animals, probiotics have been shown to slow or prevent the development of cancer.

Many of us have empirical data that lactic acid bacteria have eased for example, diarrhea. Studies, the most obvious displays of probiotics efficacy has been the treatment of diarrhea. For example, children with rotavirus diarrhea probiotic in relieving symptoms and shortened the duration of the disease. The same has also been observed in antibiotic-induced diarrhea.

Preventive effect of probiotics is still unclear, or there is uncertainty over the ability of probiotics to enjoy the prevention of stomach upset. Benefits of probiotics for my stomach, Try it to. Probiotics in the gut will disappear within a few days after eating the product is discontinued.

Allergy prevention

allergy food and certain forms of atopic dermatitis associated with changes in the intestinal microbial balance. Certain probiotic strains confirm the intestinal lining to protect and limit allergic inflammation, and even prevent the onset of allergies.

Finnish study has shown that the mother ingested probiotics during pregnancy and the child before the age of six enjoyed probiotics protect against atopic dermatitis in those children who are at risk of developing allergies. Maternal health, nutrition and micro flora affecting the child, for example by changing the composition of breast milk and infant intestinal bacterial flora.

The child depends on the composition of the gut microbiota in the way the birth and early feeding. The child receives the first of the microbe mother's birth canal and the skin. For example, children born by Caesarean section microbiota differs from the normal microbiota born.. A child's immune system to normal development it is important that the intestines are exposed to a wide range of bacteria. Probiotic bacteria may help the immune system mature.

Against tooth decay

Probiotics may prevent tooth decay in children. Already there is some evidence that probiotics would be able to compete with dental caries and gingivitis-causing microbes. Probiotics, therefore, alter the oral microbial and take up the harmful bacteria living space.

The prevalence of overweight deportation

If the mother during pregnancy, gaining weight excessively, even when the child is four times the risk of being overweight. There is a danger of the sugar metabolic disorders, or gestational diabetes onset. When the mother's weight increases, her intestinal micro flora changes. Also, infants abnormal intestinal microbiota is the risk of weight gain. The prevalence of overweight and intestinal microbiota of us is currently being studied. Treatment is based on the prevalence of overweight continue to diet and exercise, and the results show whether the microbes available for assistance.

Prebiotic supports probiotic

The prebiotic fiber is sugar-like compound, which is not absorbed in the small intestine but, to a large intestine. Prebiotics increase the beneficial microbes in the gut of certain amount of probiotics ensure comfortable conditions. The prebiotic in order to be useful, must be enteric had good microbes. The excess assets may cause abdominal pain, bloating, and flatulence.

Diet & Nutrition

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