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Are you wondering why your libido is declining? If yes that’s good but if not that’s still okay. Below, read the following causes of losing sexual arousal.
1. SMOKING --- when you smoke it damages your hormones and nerves which lead to lose your interest in lovemaking and lessen your libido.
2. DRINKING --- drinking alcohol is good but too much of this can affect badly to your hormones and cells which result to turn down libido level.
3. DRUG ABUSE --- (cocaine & marijuana) can weaken your mind and can affect harmfully to your body leading to decline your libido.
4. OBESITY --- being an obese had to do an intercourse because of their heavy weight and easily get tired which lead low libido.
5. DIABETES ---- according to the experts, this disease can cause to decline your libido.
6. LOW TESTOSTERONE LEVELS --- female and male with low testosterone levels can really suffer low level of sex drive.
7. THYROID DISEASE --- this ailment can lead to turn down the level of libido.
8. DEPRESSIONS --- this condition can affect badly into your desire of having an intercourse.
9. LACK OF EXERCISES --- a person who doesn’t perform exercises can suffer decreasing of libido.
10. POOR DIETS --- consuming poor or unhealthy diets can cause to low libido. On the other hand, here are some ways in improving your libido.
1. Maintain your hormone levels.
2. Perform a healthy exercise daily.
3. Keep your diets or foods healthy by eating vegetables and fruits.
4. Have enough sleep plans.
5. Taking food supplements with mineral deposits.
6. Using probiotic products and herbal enhancers.
7. Taking impotence pills like Cialis and Viagra.
8. By means of herbal Viagra such as Maca Powder, Ashwagandha powder, Dimethylglycine (DMG), CDP-Cholin, Epimedium, Tribuls Extract, Yohimbe Extract, L-Tyrosine and L-Arginine, NADH (Nicotinamide Adenine Dinucleotide) , Ginger Extract, Long Pepper Extract and Black Pepper Extract.
9. Have a regular health check of a doctor.
10. Have time to relax your mind, body and soul.
By knowing all these guidelines, you can easily improve your sexual arousal and have a successful act of lovemaking. Just click here for more details.
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