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Aerial dance is not a regular form of dance like salsa, waltz, tap, hip hop, and jazz but it includes poses of acrobatics which are done by swinging on the aerial fabric dance classes or any other aerial equipment. It is a form of acrobatics performed with such harmony of music and flexibility of the body that one cannot keep it apart from being the regular form of dance. The performer doing aerial arts should have flexible and agile body to handle the pressure of performing on the dance fabric at such a great height. If the performer doesn’t have any of these things than he or she can injure themselves or someone along them while doing. Moreover the performer should have enough practice to have a perfect grip on the aerial silks so that the performance does not suffer due to that. If the aerial acrobat will not have proper grip on the aerial silk then he or she will not feel confident enough to perform the acrobatics poses properly. There are few other precautions to be taken while learning and performing the aerial dance like: • Proper health: to learn or perform aerial arts acrobatics one must be in proper health. If you have had any major surgery in the past couple of months then consults your doctor for advice. If you are on immunosuppressant drugs then avoid performing because these drugs can affect your ability of decision making which is important while performing. Moreover avoid drinking alcohol or any other narcotics which can affect your mental alertness. • Strong muscles: one must understand that the aerial fabric acrobatics is done on the fabric while hanging the body in mid air which requires strong muscles to have a perfect grip on the fabric. Practice again and again to develop proper grip. It will hurt a lot initially but you can diminish the pain by warm up exercises and by following correct guidelines given by the trainer. • Use proper fabric: the aerial arts fabric must be soft yet strong so that it does not cause any rashes and blisters like it is caused by the aerial acrobatics rope. • Safety: one must join the authorized hollywood aerial arts school if you want to perform in safe and secure environment. These schools follow appropriate safety and precautions measure so as the students can learn good without hurting themselves. The author is associated with Aerialartsfestdenver. Aerialartsfestdenver is a veteran owned and operated business located in USA. The website deals with Acrobatics dance, festivals etc. Resource : Aerial Acrobatics Equipments
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