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Acne is a bacterial skin infection which predominantly afflicts the young adolescent teenagers all over the world but it is a problem that affects a fraction of the adult population too. Those who have this problem and are searching for adult acne remedies need to understand that the reasons of their acne are identical as those which induce the skin infection in teenagers. There are a few acne inducing factors which cannot be controlled; for example genetic predisposition to acne problem or hormonal variations caused by things like pregnancy or menstrual periods. You can, however, change and control most of the other factors which can cause acne developing and for the acne that already exists there are several adult acne remedies you can use. You can help to prevent or at least reduce your late onset acne by making sure that you eat a healthy and wholesome diet. Food items such as whole grain products, oily fish and fresh green vegetables can help provide your body with the antioxidants and Omega-3 fatty acids which are the best weapon against skin damaging toxic impurities and free radical molecules. To make sure that you receive all of the vital nutrients minerals and vitamins that you need daily, it is a good idea to take a supplement. You need to consider how you handle personal hygiene when you are treating acne outbreaks. Excessive scrubbing can actually help spread the infection therefore you should use an exfoliating cloth or sponge and a gentle cleanser to wash the affected areas twice each day. After you exercise or sweat heavily it is an excellent idea to shower and change into a fresh shirt. Acne bacteria could spread through clothes and bed linens therefore make sure that clothes that make contact with the skin, sheets and pillow cases are all laundered on a regular basis. There are many natural and holistic adult acne remedies which are effective, safe to use and inexpensive. Vitamins A and B6 are known to assist in balancing hormones in your body as well as strengthening the skin and that lessens the possibilities of acne forming. Azelaic acid is a plant based natural substance which exfoliates and it also destroys all the bacteria. Tea tree oil is yet another very effective antibacterial which will help to avoid acne from forming when applied over the skin on a routine basis. Most of the preparations that can be bought over the counter at the local pharmacy are also useful adult acne remedies. The most common is benzoyl peroxide that works to remove excess oil on the skin, kill the microorganisms which causes acne and exfoliate a thin layer of skin helping to prevent outbreaks of acne. This treatment can lead to irritation and skin dryness so it must be used carefully and a skin hydrating cream applied afterward. Yet another preparation that helps to purify and exfoliate the skin is salicylic acid. It is milder than benzoyl peroxide therefore it does not work as rapidly or effectively but is recommended for individuals with sensitive skin. If late onset acne in adults does not respond to over the counter or holistic remedies then more strong alternatives are available with a doctor's prescription. Vitamin A derivatives called Retinoids are effective at unblocking pores in the skin while cleaning it and furthermore helps to destroy the microorganisms which causes acne inflammations. In more serious cases an antibiotic is likely to be prescribed by your physician in either a topical cream or to be taken internally in the form of a pill. If you need more specific information about, go to www.How-to-Clear-Acne.com now.
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