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Well-publicized supplements such as Vitamin B and Fish Oil have been accepted by the public for a long time. However, when faced with new supplements like “ubiquinone,” people automatically question the research behind these unfamiliar vitamins. For people who are wondering “what is ubiquinone,” ubiquinone is an oxidized form of Coenzyme Q-10, an enzyme that is synthesized naturally by the body. Coenzyme Q-10 exists in three forms, fully oxidized ubiquinone, partially reduced semiquinone, and fully reduced ubiquinol. Ubiquinone is extremely important for cell signaling, metabolism, and cellular transport because it plays a vital role in ATP Synthesis. ATP Synthesis, which is responsible for all the energy production in the human body, is a chemical reaction that occurs in every cell’s mitochondria, where an exchange of two electrons occurs between molecules of ubiquinol and ubiquinone. Mitochondria produce nearly 95% of the energy required for cellular growth, devel opment and healthy metabolism, so the presence of ubiquinone in the human body is extremely important for normal cellular energy production. Besides its function in ATP Synthesis, ubiquinone also provides protection as a lipophilic (fat-soluble) antioxidant. The antioxidant action of ubiquinone is considered to be one of the most important functions in cells because of its ability to regenerate other antioxidants such as Vitamin E and Vitamin C. Because of ubiquinone’s function in cellular transport and energy production, since its discovery in the 1950’s, ubiquinone has been extensively studied in Japan, Russia, and Europe to observe if it can benefit patients with conditions such as congestive heart failure (CHF) and type 2 diabetes. Due to its properties as an antioxidant, ubiquinone has also shown promise in counteracting the aging process on a cellular level. Although ubiquinone is produced by the body, the body’s ability to synthesize the necessary amount of ubiq uinone for optimum energy production decreases over time, so the body’s diminished supply of ubiquinone must be supplemented by external sources. In accordance with the US’s recent interest and trials to confirm the benefits of ubiquinone, it is not yet available in a prescription form, although it is readily available in the form of food supplement. The recommended dosage of ubiquinone for adults is 30 to 200 milligrams per day. It is advisable for anyone interested in adding ubiquinone to their daily health regimen to consult with a medical professional. For people still wondering "what is ubiquinone," the website http://www.ubiquinol.org is a treasure trove of helpful information. If you know what is ubiquinone, then you can be ensured that its effect is essential to one's energy. For more information, you can click here.
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